Motion Fitness and Massage
Mountain View, Colorado, Jefferson
(154)
Mountain View, Colorado, Jefferson
(154)
EVERY WORKOUT HERE IS FUNCTIONAL:
Our trainers all have degrees in exercise science and use their in-depth knowledge of exercise physiology to design safe, effective workouts to improve balance, create joint stability, and reduce risk of injury as well as improve overall strength and stamina.
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154 customer reviews
Maddie MacCurach
Love this place! The workouts are always changing and the class is different every time which makes it exciting. Small classes also allow you to get the most out of your workout and the trainers are very friendly!
Reviewed on Google Maps
Maybellene Gamboa
I LOVE this place! I’ve only been to two classes so far, but I know that I want to get a membership. I’ve already signed up for 21 classes over the next 4 weeks. The staff and other participants are so welcoming. The instructors are supportive, encouraging, and creative in designing the workouts. Each class is different, which is great for me! I get bored doing the same routine over and over again. Last night I swear so much in my hour-long class that I couldn’t see through my contacts! I can’t say enough good things about this place. Seriously, just try it! More...
Reviewed on Google Maps
renee kobey
Hi Jessica - I was super sad yesterday, but had hope that I could make the drive work a couple of times a week. But today I'm devastated! For over five years you have kept me accountable, pushed me to lift, push and pull more than I ever thought I could! Amazing classes with great trainers and many great friends! There isn't another place like Motion Fitness! I honestly don't know what I'm going to do! Thank you for everything! I wish things could have worked out differently! ❤️ More...
Reviewed on Google Maps
Andy Wilson
I have been going to Jessica and her team for massages for several years now. Not only are they great to work with but when you schedule an hour massage, you actually get an hour massage. They also listen to the areas where you need attention and concentrate so you come out feeling great. No other place I would ever go for a massage. More...
Reviewed on Google Maps
Jackie Burhans
Whether you need to relax or to work out some kinks, Motion Fitness and Massage has the right therapist with the right skills to help you out. If you are stiff after an accident or overuse or just want to share a couples massage they will help you out. IF its medically related your insurance may help pay for it. Set up one or multiple sessions or give a gift card to an employee or loved one as a way to thank or celebrate an important occasion. More...
Reviewed on Google Maps
Kim Dozier
Jessica and her team REALLY know what they are doing. I came in with a ripped bicep tendon. They knew where, how and what approach to help me heal. It made a HUGE difference in my recovery. I have also just gone in for a enjoy massage and have always been so happy! More...
Reviewed on Google Maps
Jeff Porter
I was looking for a massage therapist for my sports injury in Wheat Ridge and landed at motion fitness and massage. I’ve had a few different therapists and they are all consistent and great at what they do. I wouldn’t go anywhere else!
Reviewed on Google Maps
Ocairy Esquivel Gonzalez
she is the best coach traner
Reviewed on Facebook
Cris Dodd
My physical therapist recommended Motion Fitness and Massage and said it was the best place she’d ever been to. I had reconstructive shoulder surgery on my right shoulder in February and was getting ready to have surgery on my left shoulder. I spoke w Nancy, whom is amazing, and she recommended doing a pre-surgery lymphatic massage, which she said would help in several ways. My first surgery was very painful and I had a lot of issues, however the second surgery went much better and I believe it had a lot to do with the lymphatic massage. I also did one post-surgery and it has helped so much. Nancy is great and really cares about her clients. She also did some work on me for tightness in my back post-surgery and I cannot overstate how much it has helped in my recovery. I highly recommend Motion Fitness and Massage. More...
Reviewed on Google Maps
TJ Kaufman
Just finished the 6 week challenge, staff was awesome and very supportive, love the community they have created here!
Reviewed on Google Maps
Jenna Petersen
Being new to the area, I stumbled upon Motion Fitness by first purchasing a Groupon to try and find a gym that fit my wants and needs. I was sold after taking a range of classes from TRX, strength training and bootcamps. Not only are there a variety of classes but trainers add their own personal touch to each so you never do the same workout twice. Classes are smaller so you receive individual attention and assistance. It can be intimidating to join a new gym, but I have found everyone to be very welcoming and accommodating of all skill levels! I would recommend Motion Fitness to anyone looking for a great gym and community where you are put first! More...
Reviewed on Google Maps
Talisha Bell
I am so glad I found MFM. All of the trainers are absolutely amazing, they’re passionate about what they do but they are also invested in each person taking their class. They always keep my muscles guessing with different workouts every time, and I feel like I am starting to notice a difference in my strength, and I have only been coming here for about a month now! I think what I really like the most are the people in the classes with me. Everyone is nice, everyone is there with a common goal, and everyone encourages each other. It’s starting to really feel like a second ‘fit’ family! More...
Reviewed on Facebook
Heather Bemis
I recently completed a 6-week challenge at Motion Fitness and Massage!! Check out my before and after below. I can't see too much of a different in the photos, but others can and I can feel it! The challenge was one of accountability, exercise and nutrition. The community at MFM is strong. You get to know the others in the classes, encourage each other, and develop unexpected friendships.The classes are great. All of the trainers have a unique style and its nice to switch up the classes/trainers so you don't fall into too much of a routine / muscle memory. I think the strength classes with Rachel might be my favorite though - I dread them and then feel the most rewarded when I complete the class!The challenge really motivated me to take the step I needed to recharge my health and fitness! More...
Reviewed on Google Maps
Cindy Choate
Jessica and her team are the best! Whether you want a sports massage, cranial sacral, or just a relaxing massage they are the ones to see.
Reviewed on Google Maps
Linda Scott
What makes Motion Fitness stand out above similar businesses is quality of the therapists and the variety of massages available. The therapists are highly trained in their specific discipline. Motion fitness offers massages that treat specific types of body issues. I was able to benefit from lymphatic massages after surgery. They were an important part of my post-surgical recovery. I highly recommend them because they customize treatments to help your specific needs. More...
Reviewed on Google Maps
Jasmyn Andrews
A very welcoming and fun environment. Jessica is always friendly and makes great workouts!
Reviewed on Google Maps
Talisha Bell
This a wonderful gym. I found this place shortly after not having any luck with other gyms/programs, and when I met Jessica, I was instantly sold. The environment is extremely welcoming, it has never felt nor been overcrowded, and the classes are challenging yet fun. I would highly recommend that you give Motion Massage and Fitness a chance, you won't regret it! More...
Reviewed on Google Maps
Cecelia Sanchez
I love this gym! I was looking for a gym that had classes after work and offered a variety of classes to work out different parts of my body. I came across Motion Fitness and Massage via Facebook. I love their workout classes (Boxing, Bootcamp, TRX) and their instructors Jessica & Rachel. Both really keep me motivated! I highly recommend anyone in any skill level try out Motion Fitness! More...
Reviewed on Google Maps
Sarah Dirksen
These guys really know what they're doing. Each masseuse is thoroughly trained and specializes in a certain kind of massage so that it is easy to get the exact massage you need or want. Highly recommend.
Reviewed on Google Maps
Joel Lee
Jessica is the best at deep tissue massage, she is professional and gets you back to feeling like you should. I highly recommend her!
Reviewed on Google Maps
Jackie Burhans
Great listeners who truly address your wants and needs.
Reviewed on Facebook
Hannah Alter
I have been going to Motion Fitness (both locations) for about 2 months now and the community and coaches are great! They have a great variety of classes - my personal favorite is the Strength Training with Rachel. Always a good time and a great workout! More...
Reviewed on Google Maps
Memphis Moonshine
Just had a wonderful massage from Nancy by Motion Fitness and Massage. The room was so comfy and smelled amazing. Nady gave me a massage that was to die for!!
Reviewed on Google Maps
Jacques Caspi
I love Motion Fitness. I have worked out with different trainers for about 5 months and I have never had a single session I was not satisfied with. The classes are never the same, which makes it very fun. Additionally, they help you track and reach your specific fitness goals. Workout groups are small which allows personal attention. The workout space is extremely well equipped. Finally, all of the people I have met at Motion are extremely nice, this place draws the right kind of people. If you are thinking about joining I suggest you try their one free class. That is what I did and it definitively made me more comfortable about signing up. More...
Reviewed on Google Maps
Britany Nesladek
Very impressed with Motion Fitness Denver! Jessica was extremely helpful with the booking process. Tonight was my first time having a professional massage, and it was so great! Candyce was very professional, and made the whole experience very comfortable! Will definitely be booking another appointment here. More...
Reviewed on Google Maps
indalesia velasquez
Great place for a therapeutic massage. Staff was kind and welcoming. I felt relaxed and less tense after my session. Keep up the good work!
Reviewed on Google Maps
Michelle Foote
Just had an amazing deep tissue massage today. I will definitely be back for more. Left with no knots and so loose! Relaxing is very had for me, but I am very relaxed leaving today. #Ifthx#motionfitnessdenver#MotionFitnessMassage More...
Reviewed on Google Maps
Staci Savas
Attended my first class this morning and had a great experience! The instructor was super friendly and introduced me to the rest of the class - all women, very non-threatening environment - and I enjoyed the circuit stations. I was learned some new exercises! And for a 5:30am class there was a solid amount of people there. Already have another class booked for Friday! More...
Reviewed on Google Maps
Alexandra Cross
Best sports massage ♀️
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Owen Nieberg
Jess has come to my house and given my whole family massages. Just sent a friend there for a 90-minute massage I got them as a gift. They told me after they were a new woman, that it was the best massage they ever had and talked about how much better the whole experience was to what they were used to at massage envy (where they USED to go). My friend said they will now never use anyone else other than motion fitness. I, of course, felt great having sent them there! More...
Reviewed on Google Maps
Anna P.
I bought a gift certificate for massage for my husband from Motion Fitness and Massage! He loved it so much!! Sounds like I will have to buy another one soon :)
Reviewed on Yelp
Sylvia Zinn
Fantastic and welcoming environment, highly recommend checking out this great place. Variety of classes and always a fun and hard work out!
Reviewed on Google Maps
Katie Bovee
Love it here! The workouts are always changing so you don’t get bored but you always leave feeling like you got a good workout. The environment is so welcoming and trainers are very knowledgeable. More...
Reviewed on Google Maps
Sherrie Montoya
I was very impressed with this hidden little gem. I have never been more pleased with the services received. Jessica made sure to hear my needs in order to pair me up with the right therapist. Shantel has been doing this for 18 years and her passion definitely showed through the services she provided. I highly recommend this place as this was the BEST massage I have ever enjoyed! More...
Reviewed on Google Maps
Amanda Painter
Went here for a massage, but found a huge nice gym too! Got a massage from Shantel, and it was perfect. She wants to know what is going on with your body, which to me is a huge plus. I am always on the search for a massage therapist who doesn't just go with a routine, but spends time on parts that need it. So glad I checked this place out. The massage room is super cozy. I went in the middle of the day, so there wasn't a gym class going on, super quiet, and perfect. Thanks for the great massage! Will have to check out the workout space when I get back from my honeymoon! More...
Reviewed on Google Maps
Sara Wolcott
I had an amazing massage from Jessica, she even accommodated my crazy schedule and got me in on a Sunday afternoon! I was a few years overdue for this, I told her where I really felt recurrent pain and she found other spots that were previously painful. It was so relaxing and I felt great for days afterwards! Definitely go here to get your massage whether it's sports related, work related, or just life stresses! More...
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Julia Monahan
I came in with some pretty tense muscles, so we focused my massage on everything my range of motion and it doubled! Definitely great people here.
Reviewed on Google Maps
Uno Jam
Trying to find the perfect gym has been struggle to say the least. I'm so very that I'm found this and I'm sticking to it. The trainers are very knowledgeable and push you and motivate youeyou when you are not feeling the best. I absolutely love the variety of exercises, being able to schedule ahead, the safety precautions the trainer takes, and the small class sizes! Definitely recommend this gym to everyone out there. More...
Reviewed on Google Maps
Jeanne Rutgers
Shantel is amazing. My husband is a long distance cyclist and he is so old. I’m talking very very old. He makes noise when he sits down. Anyway shantel is a miracle worker at getting rid of the aches and pains. More...
Reviewed on Google Maps
Victoria Filbrandt
Motion fitness has an array of classes and instructors that will help you to reach the goals you've set for yourself. Every class is different, every class pushes you to do better without the military feel of a traditional bootcamp.
Reviewed on Google Maps
Hilary T
Motion Fitness is a great place to work out. Every class is different and the instructors make the classes challenging, yet fast paced and fun. All of the instructors are knowledgeable and provide modifications for any exercise as needed. I love the wide variety of people who attend classes at Motion Fitness and the welcoming environment there . I highly recommend Motion Fitness! More...
Reviewed on Google Maps
Jessica Cordero
This place is a true hidden gem! This was my first deep tissue massage and it will not be my last! Emily was AMAZING. She listened to my needs, focused on my problematic spots, and taught me a few things I can do at home to ease some of my knots. It's also right next to a gym, so you can work out and then get a massage. More...
Reviewed on Google Maps
barbara forgey
I saw Shantelle for a 90 minute massage and she was AMAZING! I've had great massages in the past but she is magic. She worked out kinks and knots and had the perfect pressure. I felt SO much better when she was done. I know where I'll be going for future therapy! More...
Reviewed on Google Maps
Lauren Mims
It's been two days since my massage with AJ and wow!! I went in with shoulder/neck pain and was hoping to just release some of that tension so I could move my arm better again. AJ used several different techniques to work my blade and shoulder. After leaving I felt wonderful, but these following days have been a real testament to how well we worked that area out! My shoulder feels way more loose and relaxed, which is great! Definitely recommend. More...
Reviewed on Google Maps
Kimberly Campbell
Love working out here! Classes are always different, instructors are great, and I'm always just the right amount of sore afterwards.
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Doctur shankenstein
Great classes offered, a must try to lose weight and get in shape!
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Jayden Loch
Loveeeee my workouts with jessica! She's amazing!
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Robin D.
If you like classes then this is a great place to go! The workouts and the community is amazing!
Reviewed on Google Maps
Lina L
Workouts are fun, not your typical walk on the treadmill, you actually work the muscles you never knew you had :) never boring always fun. . Trainers are awesome. Best reward is you feel sore after workouts, so you know you really did the work More...
Reviewed on Google Maps
Sandra B.
Best place for classes on the west side of town! Lots of time options each day. The instructors and the community are great!
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
When you come to a workout at Motion Fitness, you can expect to have a friendly group who will welcome you, encourage you, and celebrate all of your challenges and successes along the way. Our clients quickly feel like “part of the family,” we want to know YOU. We will meet you where you are and motivate you to push your limits at a safe pace. We focus on building a foundation of good body mechanics and safe movement before building up to high intensity power moments.
What’s the secret to getting the body of your dreams?
Consistency, consistency, consistency. This is a lifestyle!
