42 Memorial Plaza, Pleasantville, NY
Many individuals lack the motivation to achieve goals. Support is needed to gain clarity and process to find our desired sense of purpose.
I use a science-based approach complemented by positive psychology and energy leadership coaching to support you in identifying your “Why” and your “How” to achieve your goals.
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What do you love most about your job?
I love to watch my clients build social, physical, and intellectual skills. I believe in fostering positive emotions to lead people to be more productive, reliable, active, healthy, friendly, helpful, resilient, and creative. Positive emotions help us achieve our goals to reinforce the feeling that we are working towards something important, as well as helping us strive for meaning and purpose in life.
What inspired you to start your own business?
I broke old patterns and adopted new thoughts through education and research. I have embraced and explored new possibilities to become more successful, and I work daily to further my success.
Why should our clients choose you?
I wear multiple hats and can simultaneously plan, schedule, educate, organize, design, and create. My appetite for knowledge is insatiable, so the moment I complete one journey, I am eager to embark on the next. Consistently, I strive to maintain a toolbox with flexible boundaries and infinite capacity.
Can you provide your services online or remotely? If so, please add details.
I have an office in Pleasantville, NY and I offer zoom sessions. I am very flexible.
I also have a walk and talk program that takes place in a beautiful Westchester Estate with walking trails (approximate 3 mile walk).
What changes have you made to keep your customers safe from Covid-19?
Hand Sanitizer and Masks (not required, but available)
One on One Coaching
Schedule a free consultation with me to get to know each other and identify opportunities for your growth. We will craft YOUR action plan together. I will answer your questions so we can begin our journey together. Take this next step to increase your resilience, productivity, and engagement.
Success Workshops
My 3-day weekend and my 12-week success workshops are designed for small groups to learn from themselves and the other members of their cohort. Each participant will receive a workshop workbook complete with resources and tools.
Discussion and Collaboration on each topic is encouraged!
I have a Masters of Learning, Design, and Technology from Georgetown University. I am a learning designer and success coach who has a smooth and effective understanding of how to structure learning, so you can focus on being the best version of you.
Corporate Offerings
Whether there is a need for internal training on a specific topic or skill, or supporting professional growth to build a diverse and innovative workforce, I will work with you to create the best-fit schedule, pricing and flexibility that suits your organizational needs. Courses can be delivered online, in-person, or in a hybrid format. In addition to courses listed below, new offerings are being developed on an ongoing basis.
Walk and Talk
Walk coaching engages the body in physical exercise, freeing the mind to focus on the here and now. The physical act of walking helps the flow of energy between you and me. Nature helps us feel spacious and allows the mind to quieten down. A Walk and Talk is a powerful way to support and challenge your progress. Research from Stanford found that walking boosts inspiration and creative output by an average of 60%.
We will meet at a beautiful location in Westchester County that offers quiet countryside walks for one hour (approximately 3 miles) at a convenient time for you and me.