Molly Brothers

I struggled with weight loss for the longest time, trying each new fad out there and nothing really worked. Molly was suggested to me through friends. She helped me understand where I was going wrong in my workouts and how I was preparing my food was adding calories I didn’t realize I was eating. She pushed me to set specific goals and then tailored workouts around those goals! I’ve lost 23 pounds since working with her (about 10 weeks). I feel more confident about my body and I’ve actually seen improvements; not only in my body but also my strength. I finally was able to complete 10 pull ups, which was one of my goals!! She’s also taught me how to balance my days so I’m not cutting any foods out and then tracking each meal so that I optimize my weight loss. We just transitioned to a new phase in the workout program. I can’t wait to go to the gym each day which I attribute to the energy she puts into training me. I’m excited to see where my progress goes and if you’re looking to upgrade your health and your life, Molly is the trainer for you!! More...

The last couple months of working with Molly has been nothing short of a saving grace! I hired her specifically weight training and nutrition coaching and consulting and I could not be more than pleased with the results. She tailored a specific training protocol for my exact needs while taking into consideration my busy schedule. Her expansive and in-depth knowledge of nutrition has not only been purposeful in creating a sustainable diet but one that also allowed me to lose weight without feeling like I’m starved. She’s passed on a lot of information and tricks I’ll be able to use in the future. I think the most important is her accessibility. I can reach her at anytime and she readily replies. She motivates me, makes me laugh, and has evolved more into a great friend than anything else. She’s a wonderful trainer who’s there to make you a better person than just kill you in the gym. Her ultimate goal is to develop you to the point that working out and eating healthy isn’t a choice, it’s a lifestyle. More...

Before working with Molly, I knew a little about diet plans or workout routines. This caused continuous frustration due to lack of results. After working with her for 3 months, I feel confident with working out. She has opened my eyes and revealed what I was doing wrong. Molly’s approach is concentrated on education and adapting your lifestyle. She genuinely wants her clients to accomplish their goals. She helped with keeping me motivated; even if that meant an extra video check in during the week to hold me accountable and review my progress. If I needed any clarification on exercises or about macros  she would give a detailed explanation. Most importantly, she is willing to listen to me and my concerns. More...

Molly is the best trainer that I have trained with. She’s very knowledgeable and passionate about helping you reach your goals. As a former college baseball player that was forced to stop playing because my shoulder gave out. I did not believe I was ever going to throw without pain again. Since working out with Molly I’ve not only been able to play catch without pain, but I’ve pitched in an amateur game and felt great! Besides performance, I’m also finally seeing my physique goals come to life, that other trainers told me I just didn’t have the genes for. Her personality is infectious! She’ll hold you accountable while also being your biggest hype man! No matter what your goals are Molly will help get you there. More...