M&M Training and Nutrition
Wichita Falls
(10)
Wichita Falls
(10)
10 customer reviews
Blair Parke
Between quarantine depression and regular depression I had put on around significant amount of weight in about a year and a half which only made my depression worse. November of ‘21 I hit a bottom, emotionally and physically. I reached out to Lexi and she developed a meal plan designed specifically for my body’s needs as well as a customized training plan. I was so impressed at not only her knowledge but at how accessible she made herself. Any question I had (and believe me, I had MANY— as in multiple questions daily) she was quick with an answer. I was amazed at how quickly I began to see results. I dropped the weight I wanted and began building muscle. Beyond that, I have found that eating clean and training have affected every aspect of my life in a positive way. My physical, emotional, and mental health has drastically improved. Lexi passed along the knowledge I need to continue my fitness journey. This has been one of the best decisions I’ve ever made for myself. 10/10 recommend! More...
Reviewed on Facebook
Courtney Schultz Killian
Reviewed on Facebook
Joshua Mountain
DJ and Garrett helped me lose close to 40 pounds and get me started on a weightlifting and fitness plan I wouldn’t have been able to do alone. I’m now feeling better about myself and have a confidence I didn’t before I started down this road! Thanks guys! More...
Reviewed on Facebook
Martha Herrell
I worked with DJ for 5 months. She was so knowledgeable and helped me with both training and nutrition. I highly recommend M&M if you are looking to lose fat, and start eating clean. You will not regret it, and you will come out of the experience knowing the tools to a healthy lifestyle. More...
Reviewed on Facebook
Macey Krottinger
I worked with the amazing Leslie Lunsford. Leslie was very inspiring, knowledgeable and available 24/7! When I would meet her at the gym, she was positive and encouraged me to test myself. Leslie is such an inspiration and I admire her dedication! More...
Reviewed on Facebook
Briana Hancock
M&M Training and Nutrition helped me get on the right path with my health and fitness journey. They provided detailed workout plans with different variations of workouts to find out what worked best for me. Specific meal plans to help reach my goal weight and strength training. Also, provided tips, tricks and ideas to help with prepping meals to reach my nutrition goals. From their values to educate their clients to the endless support they provide, this team is one of a kind! More...
Reviewed on Facebook
Cody Davis
I started training with Djamie and Garrett’s coaching about 6 weeks ago, partially to regain some muscle but also to get my cholesterol levels and blood sugar back in check, as it was creeping up with my 38th birthday right around the corner. In less than two months, They’ve gotten me in the right track with amazing results. I look better, feel better, and my blood work has improved tremendously from the excellent meal plan and nutrition coaching I’ve received from these two. Everything is back within normal ranges and I’m learning how to live a healthier lifestyle all around. They know their stuff and always get back right back with me when I have questions. Highly recommend if you’re in the neighborhood for a team that can help you really get results! More...
Reviewed on Facebook
Kriston McLaughlin Williams
They helped me successfully transition off of a long term very low carb diet. I was scared to do it on my own, because I feared rebound weight gain, but they helped me do it with zero pounds gained. My metabolism has increased and I am able to eat some of the foods I truly missed! Thank you for your help, knowledge, and patience!! More...
Reviewed on Facebook
Laci Nicole Watson
DJ is such an extraordinary and informative person. I'm getting back on track after indulging for a couple of months, but I've never had a better mindset when it comes to food, health and nutrition. I was extremely hard on myself and she taught me patience and self forgiveness. I would want to give up completely and she gave me understanding and alternative solutions. DJ will give you sustainable meal plans, workout routines, and her never-ending wisdom 💖💖 More...
Reviewed on Facebook
Heather N Clint Adams
If you are looking for amazing nutritional coaching, then look no further than M & M! I learned so much in the last 3 months, broke a plateau and learned how to track my macros. This powerhouse couple is always there when you need day or night. I cannot speak highly Enough of M & M Training and Nutrition!! More...
Reviewed on Facebook
Personal Training
Online Fitness Coaching
Competition Prep
Nutrition Coaching
