ML Strength & Conditioning

I think the Moises Lopez at Undefeated Fitness has been a very effective trainer in helping me get in shape.  My goals have been to lose weight, run faster, and build upper body strength, all of which the Moises helped me with tremendously. I was working out on my own on a regular basis, but couldn't seem to lose weight or build defined muscles.  I was actually reaching a point of being overweight, so I sought out for a trainer.  After looking at several different gyms and trainers I Eventually I signed up with Moises. Even within the first month I noticed the weight was coming off.  We went over diet in detail as he helped give me reasonable alternatives and tons of other helpful tips.  Not only have I been able to gradually lose a total of 16 pounds while training with Moises, but I've also been able to build up my upper body strength to lift nearly ¾ of my own body weight.  I'm pretty happy with my results so far and I'm glad Moises is here to help me with my journey on getting fit.  If you're looking for an effective and friendly trainer I highly recommend Moises at Undefeated Fitness! More...

Reviewed on Yelp

Found this little gem on my way to work. It has all the gym requirements of a shower, lockers and dope sound system. The pluses are the prices, on site personal training, parking( my biggest pet peeve is paying for parking) and the wide variety of workout equipment. A quick body weight routine one week, heavy weights the next or finish it off with a cardio kickboxing / boxing workout routine for those days you want to kick the crap out of someone but can't because of the legal consequences. Moises the personal trainer/owner has a ton of knowledge in fitness and hooked it up with a plan to reach my fitness goals. Dude seems cool too. Overall I gave the gym 5 stars for the customer service experience, the amenities, location/parking, variety of fitness equipment and personal training. More...

Reviewed on Yelp

Moises Lopez is a rising ALL-STAR and he really cares!I have been looking for a workout experience like this for a while. I'm so glad I joined because I'm already seeing PROGRESS . The fitness studio has great equipment and space. I also love the community aspect of this place. The best part of the gym is my trainer, Moises. He is knowledgeable, keeps up with the latest trends, and is simply a GOOD guy. He is patient, kind, and never fails to motivate me. Plus, he always checks in with me about new workouts and meals, even on my days off.I highly RECOMMEND Undefeated Fitness for anyone who wants to take control of their health and fitness. Get in touch with Moises today. More...

Reviewed on Yelp