Mindful Journey
Mindful Journey is a private practice based in Los Angeles, CA. We do appointments virtually, or via text if you'd prefer. You have the ability to book individual sessions, multiple sessions, or subscribe to be billed monthly. With a subscription, you save on each session and any unused appointments carry over to the next month, you don't lose them.
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What do you love most about your job?
The most rewarding part of the job would be having the opportunity to help people improve their lives in meaningful ways. Being able to empower individuals to grow, heal, and actualize their potential is tremendously fulfilling. As someone that has gone through my own struggles and come out on the other side, the privilege of bearing witness to people's journeys, being entrusted with their stories, and getting to play a role in guiding them towards greater well-being and self-understanding is incredibly meaningful. Beyond just the professional satisfaction, I find great purpose in connecting with others at such a deep and intimate level. Overall, being able to make a positive impact in individual lives and society as a whole is the most gratifying aspect of being a therapist. The chance to do meaningful work by helping others is a special gift.
What inspired you to start your own business?
I have family members that cannot come to me for treatment, as it is a conflict of interest, so they use big mainstream therapy brands. They had so many complaints such as, the price wasn't worth what they were getting, the therapists just weren't invested and clearly over worked and under paid, appointment times were scarce and some weeks they couldn't even get appointments, and when they couldn't get an appointment that appointment would be lost and they couldn't get it back because they were under a subscription every month, and so many more. When I did some research and found that many people were not happy with their experience with those companies, I decided to start my own practice where all of those issues do not exist.
Why should our clients choose you?
Clients should choose Mindful Journey because we are not like the big companies. There are so many benefits of being apart of a private practice. You have the ability to schedule reoccurring appointments to keep your time slot. You also have the ability to subscribe to save on each session, and if you don' use all of the sessions in your package, they carry over to the next month. You can also contact me anytime outside your appointment via text or email and you will get a response asap. We have appointments on the weekends because we know how busy the week can be. As a private practice, we are also able to take special requests.
Can you provide your services online or remotely? If so, please add details.
My practice is fully remote. We also offer text sessions, for anyone who is not comfortable being on video or can not find a quiet space to talk. Calls are done via google meet.
Therapy/ Counseling
Our compassionate counselors are here to support you through life's trials, offering a listening ear and expert guidance. Whether you're dealing with anxiety, unresolved anger, or relationship issues, we provide a judgment-free space to explore your feelings and find lasting solutions. With evidence-based techniques and a client-centered approach, we empower you to overcome challenges and build resilience.
Text Therapy
Maybe you don’t want to be on video or maybe you don’t have a private room to speak openly? Text therapy is just as effective as video chat. Because we are a private practice we also offer 24/7 texting support. You can reach out to your therapist at any point and they will respond asap!
Stress Management
Feeling stressed or overwhelmed? It’s time to take control! Our expert therapists are dedicated to helping you manage stress effectively, providing personalized strategies tailored to your unique needs. Regain focus and productivity. Take the first step towards a stress-free life now!
Sports Psychology
Led by a former D1 athlete, we empower student athletes to excel on and off the field. Academic pressures, competition stress, homesickness, team drama, injuries, time management and personal challenges can impact your performance. Our specialized therapy nurtures mental resilience, academic success, and emotional well-being so you can unlock your true potential.
Life Coaching
Through tailored coaching sessions, you'll gain valuable insights, cultivate resilience, and design a life that aligns with your aspirations. Whether it's career advancement, improved relationships, or overall fulfillment, our life coaching is your compass to success.
