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Reno, NV

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We offer:
Goal oriented life coaching
Integrated wellness program
Free consultation
Discounts for first responders and veterans

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Ben started with his first life coach at the age of 14 and did his first partswork mandala, through this experience it opened the door for his life coach Michael Jospe to become a mentor and lifelong friend. Working with Michael over the years has been a transformational experience for Ben in many ways, helping with a break up, soul direction, and what to do next in LIFE. When Ben founded MindBodyBuild® the dream was there, and the vision came. Helping people make their dreams reality through personal discovery has been the cornerstone of what Ben wants MindBodyBuild® to stand for.

Owner-Life Coach Ben Florsheim has always had a passion for helping others whether it be from his past struggles with addiction or helping people unlock their true potential. Ben found sobriety at the age of 21 and has been sober since 2008. Ben does not let his battle with addiction define who he is. His journey contributes much to the man he has become and strives to be. Through his recovery he has had to rediscover who he is, hobbies, passions, and goals. This is how Ben found his passion for physical fitness and wellness, he has worked tirelessly to help support individuals within his community, both physically and through his sobriety. Health and fitness hold a very special place in Ben’s life that he intends to pass onto his clients. Ben is able to provide a unique type of service to his clients, as he is able to apply his background and skills he has learned to create a new fresh and appealing way become healthy and get your mind and body on the road to an active more fulfilling lifestyle. Ben enjoys his family time, traveling, and you can usually find him at the gym.

MindBodyBuild understands that the clients experience is paramount, and they are their own expert. We are here to help guide and facilitate a transformational experience. The methods that we use are client specific, we know that every client has unique goals and vision.

We provide services online via zoom and in person in the Reno/Tahoe area.

Providing coaching via zoom, and sanitizing the office in between clients.


We work with the whole person and getting to the root of what may be out of balance in one’s life; work, family, relationships, stress, sleep pattern, mood, diet, exercise etc. In our experience most, if not all of these can be out of whack if there is not a focus on individual wellness. Through implementing positive life skills and learning how to set and achieve goals you will start to feel what a balanced and healthy life can be. It is our job to guide and motivate you through this process.