Online
I live the life I teach. I’ve been an avid lifter since a teenager, and I have over 24 years of my own fitness journey including times of falling off. I like helping people that are serious about their goals and have the drive to go after them.
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How do you help your clients achieve their fitness goals?
Activiely listen to my clients, and help them guage where they think their pitfalls are and help them overcome them
What’s the secret to getting the body of your dreams?
There is no secret is getting the body of your dreams…except dedication, discipline and determination
What do you love most about your job?
This isnt a job this is my life, so I teach my clients tgat whether you’re woth me for a short term or long haul, healthy should be your goal too
What inspired you to start your own business?
Ive been training my close friends and family for years. I was Personal Training Director at LA Fitness as well as Executive Master Trainer. At the end of the day I’m good at what I do. I know it my time
Can you provide your services online or remotely? If so, please add details.
I have trained online over zoom and I currently train my clients at their own homes as long as the schedule works we can work it
Strength and conditioning specialist
If you’re looking to get stronger, leaner, and have more endurance, contact me. ISSA certified
Transformation specialist
If you have a history of on again off again programs, I can help with that by addressing the smaller issues that lead to the unwanted set backs
Fitness nutritionist
The workout is important, however what you use for fuel may be a greater indicator of overall health
Glute specialist
If you have hip, lower back, or knee pain it may be from under active glute muscles
Online coaching
1:1 coaching provided with app access, weekly checkins, nutritional tracking and education. With 24/5 one on one direct support.
