Midwest Strength + Performance

I have been able to stay in shape while meeting amazing people and forming friendships. The gym is warm and family friendly.

Reviewed on Google Maps

We have been to several gyms in the area and by far this is the best total body workout with weights included. The hours are very convenient for my whole family.

Reviewed on Google Maps

The staff is extremely knowledgeable. I had him in a different training and the difference is night and day. Highly recommend.

Reviewed on Google Maps

an amazing community and one hell of an asskicking. definitely become one of my happy places.

Reviewed on Facebook

Love this gym. If your looking for an excellent place to train and challenge yourself look no further. These guys are taking my conditioning to a different level.

Reviewed on Facebook

Unmatched personality parred by ground breaking knowledge. Here you experience the full scope of fitness. Simply the place to train in the CHI. #Uncoventional #Fundamentals

Reviewed on Facebook

The knowledge these dudes possess is off the charts and they will help you reach your fitness goals NO QUESTION....What makes this place special is their character. ..they want nothing more than to teach and coach and better your lives...I've known these men for not even a year and they have changed my life in more ways than I could ever verbalize or show appreciation for....high quality people at a high quality gym!! Do yourself a favor and go to MSP!!!! More...

Reviewed on Facebook

If you're looking for a new gym or wanna switch up your routine, then you should check out MSP. Best workouts and best trainers I've ever had. I'm very impressed with how well this place is coming along, it just keeps getting better. These guys know what they are doing! ��� More...

Reviewed on Facebook

These trainers are equipped with the knowledge to educate you, physically & mentally! They are top trainers ready to serve the community. The only place I'd go to in Chicago for sophisticated training.
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Reviewed on Facebook

I have personally trained with Mike Sell, one of the owners at MSP. I can vouch for his knowledge in powerlifting, bodybuilding, and nutrition. Mike has competed in both powerlifting and bodybuilding, so he has authority in both sectors of the industry. This man knows the name of every muscle, it's function, and how to properly train it. He is also extremely passionate about the fitness industry and is constantly working on improving himself and those around him. I highly recommend checking this place out and meeting Mike for yourself, his overwhelmingly positive attitude is exactly what you need if you want to reach your goals. More...

Reviewed on Facebook

As a collegiate student-athlete, I have trained in many different gyms over the years. At MSP, my body is being built up and not torn down thanks to the unconventional workouts and methods of Onnit Academy and the gym itself. Zane, TJ, Mikey and Jimmy are all positive, approachable and only want to make you better. Proud new member of the Wolfpack. More...

Reviewed on Facebook

I will tell you this much, this place is not even open yet and I can assure you, knowing the new ownership team, that this facility will be one of the very best in a very short time.

Reviewed on Facebook

MSP is such a sick gym! They have Eleiko bars and plates--perfect for a hard core lifter looking to powerlift or olympic lift. They have really cool functional warrior training with instructors certified from Onnit Academy. If you are looking to move better, get stronger, and optimize yourself in all realms of fitness this is the place for you! More...

Reviewed on Facebook

Midwest Strength + Performance has quality trainers that care about you deeply. They are great people who truly want to stengthen your body and make it stronger to make your life easier. The gym is a great and fun atmosphere with top of the line equipment. More...

Reviewed on Facebook

Training anywhere else in the area is a mistake. If you want to evolve and truly be coached to your full potential, you need to train here. All four trainers are at the top of the game in regards to the industry.

If you'd like to continue to go through the motions of your mundane workout, so be it. If not, head to MSP! More...

Reviewed on Facebook

I trained with one of the trainers, Mike Sell (the guy with the excessively big biceps), and I will tell ya...this man knows his stuff and knows it to the tee. His knowledge of the body, body kinetics, and nutrition/supplements can take anyone to the next level whether you're a high school athlete trying to play in college or someone staying in shape like me. MSP gym is a nice getaway from the big gyms and the staff is top notch. More...

Reviewed on Facebook

Wow. This is the greatest gym in the county. Awesome instructors and first rate classes. You want to make a change in you life? Hit these guys up for sure!

Reviewed on Facebook

Great facility and very friendly staff! Attended a seminar here and they were very accommodating to everyone who attended. Highly recommend.

Reviewed on Facebook

This is hands down the best gym I've ever gone to. The classes are challenging yet fun. They offer them many times a day, so there’s never an excuse to miss! The trainers are so knowledgable, patient and supportive. Even when you are working out on your own, they are always there to help you out if you need it. They have many different ways to workout (sandbags, kettlebells, maces, clubs, ropes), so it's never boring. I'm always learning something new. Also, they are great at modifying exercises if needed. I've had 7 knee surgeries. If I can't do something or it's uncomfortable, they come up with something else that's doable, but just as challenging. It's hard to take a day off because I love working out and being there. I know I've made a lot of progress already, and it's only been a little over a month!! They're the best!! More...

Reviewed on Facebook

Love the energy all the employees bring to the classes. They help you push harder even though it burns!

Reviewed on Facebook

Love this gym! Zane helped me return to soccer and basketball after an ACL tear 4 years ago. I have continued to train with him and the others at MSP because of their dedication to improving and using a whole body approach, without the use of machines and standard lifts that is offered at big box gyms. I am stronger, more flexible, and less prone to injuries.

The programming constantly changes. They learn new things and it is immediately evident in classes and individual training. The offering of battle ropes, sandbags, kettle bells, steel maces, boxing, etc. keeps me engaged and challenged. #jointhewolfpack More...

Reviewed on Facebook

This gym is amazing! Being someone that was completely new to the world of working out, the trainers never make you feel like you can’t do the work outs. They’re so supportive and helpful and always make sure to give you different options for your own personal capabilities. They’re like a family that supports you and wants to see you strive to be the best version of yourself. Its challenging but so worth it! More...

Reviewed on Facebook

I recently moved from the city and was having a hard time finding a gym in the west suburbs that I enjoyed going to...until I found Midwest Strength + Performance! This place has become a second home to me! The owners are INCREDIBLY kind, selfless and hardworking. They radiate enthusiasm and passion for their work and helping members achieve their goals. These guys know what they are doing - each coach is extremely technical and committed to your safety and improving movement! MSP offers new and unique classes that you won’t find at any other gym in the area - make sure to try the Steel Mace class!! I promise you will NOT find another gym with as educated and talented staff as Midwest Strength + Performance!!! More...

Reviewed on Facebook

An amazing gym for anyone, but especially for beginners. The atmosphere is super welcoming and chill, the employees are awesome and always willing to help.

Reviewed on Google Maps

I hate to call it a gym because it’s more than that. I hate to call the trainers trainers because they are more than that. The trainers truly coach and lead with exceptional attention to detail, focusing rather on quality of lifts/workouts rather than plowing through a session with no regard for the members well being. All the coaches here are extremely nice, likeable, and most importantly competent. They all have the credentials to back it up, and their passion truly shows. MSP focuses on strength, mobility, flexibility, and longevity. If you want to look good and feel good, this is your gym. 6 Stars. More...

Reviewed on Google Maps

The trainer's at MSP are just absolutely amazing. I came to this gym not knowing what to do or how to do it right. All of them have helped me in what to do and how to do it the proper way(so I don't injure myself). Two month's after being a member and If they see me doing something the wrong way. They take the time to show me how to do it the right way again. They know I have health issue's. That sometimes stops me from doing certain workouts. But they're all understanding and they never push me more then I can handle. Since I started working out at MSP my health's improving and I owe it all to the them. Zane, TJ, Mike, Phil and Jimmy make me feel very comfortable and are just amazing people. I highly recommend this place. More...

Reviewed on Google Maps

I have trained with TJ for over 3 years now and watched Jimmy and Zane train others over this same time period. They are all fantastic. Their approach is customized for each individual client -- not the same old stuff you typically get from a trainer after training with them for years. If you are looking for a great workout, a great gym, and a way to mix up your current workout, this is DEFINITELY the place to go to! They are totally service-oriented as well and they keep you laughing and smiling the entire time you train. Once you try a workout with any one of them, you will want to join the gym immediately. I strongly encourage anyone of any age group to give them a try! More...

Reviewed on Google Maps

I love MSP. After working in boutique fitness for two years, I left the fitness industry and wasn’t working out. A friend urged me to give MSP a try, so i came to a class with her. From the moment I stepped into MSP, something felt different and I was hooked. Unfortunately life happened and after about 7 months, I had to step away for about 2 months but yesterday was my first day back. I was greeted immediately with smiles and hugs from the guys - Zane even remembered my injuries/weak areas and modified the workout to accommodate. These guys know that the key to building a lasting business is building lasting relationships, and everything they do is done wholeheartedly. The workouts are always challenging yet attainable, the encouragement from the entire training team is always there, and level of dedication they have to not only their members, but anyone who walks in the door, is commendable. Go to MSP. There’s no question about it. More...

Reviewed on Google Maps