Michelle, Motivate Me!
Hollywood, FL
Hollywood, FL
Michelle Marchand Canseco is a Certified Trainer and Emotional Eater's Support Coach. She will give you clarity on what needs to get done and the accountability to make sure you do it. Michelle is a Training and Development Professional who has taught Seminars all over the world for the past 20 years.
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One-on-One and Group Coaching on Eating Emotionally
Are You An Emotional Eater?
When something happens whether you're happy, sad, frustrated, and/or bored is eating your go-to activity? You're not alone. Many people eat not because they're necessarily hungry, but to change their moods. Michelle will show you how to stop eating to feel better (regulate your emotions), and gain back your power in every area of your life. She'll provide insights as to where you may be trying to fill an emotional void with food and easy remedies to change that. She'll give guidance as to how to learn to eat consciously, embrace your emotions, and see food as fuel. Finally, Michelle will explore ways to incorporate her 5 Rules that include your natural talents and ideas, and will show you how to be a role-model for others in eating consciously.
