Michelle Marie at Fitness In Motion
Chesterfield Mall, Chesterfield Center, Chesterfield, MO, USA
(1)
Chesterfield Mall, Chesterfield Center, Chesterfield, MO, USA
(1)
I provide 1:1 personal training, in person if you're in Saint Louis and virtually via Zoom or FaceTime. Workouts are custom-created according to your goals, current fitness level, and physical conditions or limitations. Your workouts are designed to be safe, effective, and fun.
1 customer review
Paula
Michelle is motivational ninja. Always great training. Very inspirational.
Reply from Michelle Marie at Fitness In Motion
Wow! Paula, thank you. I love training you. Keep up the good work!
How do you help your clients achieve their fitness goals?
I help them get even more clear on what they want and why they want it. Then we train together and craft a lifestyle so it all works together.
What’s the secret to getting the body of your dreams?
The secret is there is no secret. The lifestyle you live today is creating the future you. If you don't enjoy your exercise and way of eating, it's not sustainable. Short-term diets and deprivation don't serve you in the long run. You need to create a life you love to live every day.
What do you love most about your job?
I love learning about clients’ goals and their motivations to change. Seeing them learn, create new habits, and enjoying the process is deeply fulfilling for me.
What inspired you to start your own business?
I’ve been a coach and business owner for over 40 years. I’ve always been inspired to create my own life on purpose and teach others to do it for themselves. 10 years ago I changed from being overweight and yo-yo dieting and added strength training, cardiovascular conditioning, flexibility, and mind-body nutrition to my lifestyle. Personal training is a powerful way for me to teach healthy tools for transformation.
Why should our clients choose you?
The better question is why NOT to choose me. If you are looking for a quick fix or one-size-fits-all solution where you don’t have to actively participate in your own life, I’m not a good match to train and coach you. Why YES? I recommend you find out for yourself. We have no contracts, packages or memberships - you pay as you go with no obligation. Try a session or two and decide for yourself.
Can you provide your services online or remotely? If so, please add details.
Yes-we can work via FaceTime or Zoom. If you are in the Saint Louis area, you can come to the studio to train in person.
What changes have you made to keep your customers safe from Covid-19?
At Fitness In Motion, we have implemented protocols and sanitizing procedures that meet or exceed health department regulations.
Personal Training
We work together in-personal or virtually. Your training is custom created to be safe, effective, and fun.
