Michelle Locke Coaching

As I sit here the day after my 8th session with Michelle, my stress level is much better and I don't emotionally or blindly just eat. When we started 8 weeks ago, I truly said, I don't emotionally eat. I was wrong! How could I not realize that...I was the one eating not someone for me. Through the tools Michelle equipped me with and really being honest with myself, I realized that I did emotionally eat. Since I am eating food that fuels my body and stopping when I am satisfied, food no longer has power over me. During this journey, I have dropped 22.3 pounds and I don't miss a bit of it nor do I miss the food that I am not eating. Our bodies are wonderfully made and we just need to listen to them and take care of our minds and emotions. More important than the weight loss, I have learned how to work through life's situations inside myself with "manuals, boundaries and happy thoughts". If you want to learn about those things, work with Michelle. Thank you Michelle, and I look forward to continuing with my new life. More...

Michelle Kraft is among the most insightful, effective and motivating coaches one could possibly engage. She is a great listener, is adept at getting to the root cause of any issue, and can craft truly compelling cases for modifying one’s thinking and behavior. She is a virtual repository of life’s best practices and her impressive base of knowledge is backed up with a keen intellect, a disarming sense of humor and a kind heart. Michelle earned my respect quickly and now plays a notable supporting role in my personal breakthroughs and business achievements. The strategies and techniques she has taught me during our coaching sessions have spurred real and positive change in a surprisingly short period of time. The results are a better workplace, better relationships and a better self. More...

For the past several weeks with Michelle Kraft as my life coach, I have had the most pleasant and enlightening experience. She is professional, knowledgeable and pleasant to deal with. I have found that implementing the tools given me by Michelle has helped me to present myself in a more positive and healthier way.
She is compassionate but with a degree of professionalism that allows her to be honest and straight when assisting with a particular problem or issue.
If anyone is having difficulty with their weight or life issues, I recommend contacting Michelle. More...

I was fortunate to work with Michelle for just a few weeks, however, what I was able to accomplish over that time was nothing short of incredible. It was her coaching that made me feel confident and comfortable to make a decision to go in a different direction with my career, after realizing that that company/product no longer served me. She was fabulous at fishing out what was going on internally with me and what was holding me back from being the best person I could be, both personally and professionally. Through her coaching, she gave me the strength to part ways with many things that no longer served me. More...