Michele Alves
Los Angeles, CA
(4)
Los Angeles, CA
(4)
As a personal trainer and nutritionist with four years of experience, I have had the privilege of helping numerous individuals achieve their health and fitness goals. My work revolves around creating personalized workout plans and designing balanced meal plans that cater to each client's unique needs and preferences.
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4 customer reviews
Ana Paranhos
I never really enjoyed working out until I hired Michele to help me achieve my goals.
She is very patient and understanding but also pushes you to achieve your goals.
I highly recommend her as your personal trainer and nutritionist.
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Gustavo Dalosto
Michele, my nutritionist and trainer, has been instrumental in shaping my lifestyle. Her diet plans are like a tailor-made suit, perfectly fitting into my daily routine.
No rigid rules or unrealistic expectations – just a personalized approach that turns healthy eating into a natural habit. Michele effortlessly adjusted her nutrition strategies to my lifestyle, making the whole journey not only effective but surprisingly enjoyable. Thanks to her, maintaining a balanced diet has become a seamless part of my everyday life.
Beyond her dietary prowess, Michele is a beacon of support in my fitness journey. Her encouragement and positive energy create an uplifting atmosphere during workouts. The diverse range of exercises she incorporates keeps things exciting and ensures continuous improvement. What truly distinguishes Michele is her commitment to a holistic lifestyle transformation. It's not just about the gym; it's a comprehensive approach to well-being. Under her guidance, I've not only enhanced my physical fitness but embraced a healthier way of life. Michele isn't just a nutritionist and trainer; she's a catalyst for positive change.Thanks you for all
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Giovanna
Michele is a phenomenal personal trainer and nutritionist! Her tailored workouts and nutrition plans have been key to my success. Dedicated, knowledgeable, and motivating – she's the complete package. Thanks to Michele, I've achieved remarkable results. Highly recommended! More...
Amanda
My personal trainer and nutritionist Mia is simply amazing. Her integrated approach has transformed my fitness and health journey. As a personal trainer, she designs challenging and motivating workouts tailored to my goals. As a nutritionist, she provides personalized dietary guidance, making the path to a healthier diet more manageable. Her passion for overall well-being is evident, and I'm incredibly grateful for the partnership we've built. I wholeheartedly recommend her. More...
Personalized nutrition plan
Welcome to my website! I offer personalized nutrition plans tailored to meet your unique needs and goals. I will work closely with you to create a plan that fits your lifestyle and helps you achieve optimal health and wellness.
The process begins with an initial consultation, which lasts for 40 minutes. During this session, I will gather information about your current health status, dietary preferences, and goals. I will analyze your nutritional needs and develop a comprehensive plan specifically designed for you.
The cost of the initial consultation for the personalized nutrition plan is $80. This fee covers my time and expertise in assessing your needs and creating a customized plan that addresses your individual requirements.
After the initial consultation, I offer follow-up consultations to track your progress and make any necessary adjustments to your plan. These follow-up consultations last for 20 minutes and cost $40 each. They provide an opportunity for you to discuss any challenges or questions you may have, and for me to provide ongoing support and guidance.
My personalized nutrition plans are designed to empower you to make positive changes in your diet and lifestyle, leading to improved health and well-being. I believe that investing in your nutrition is a valuable step towards achieving your wellness goals.
Contact me today to schedule your initial consultation and take the first step towards a healthier, happier you!
Personalized Training
Welcome to my personalized training program! I offer a comprehensive and flexible approach to help you achieve your fitness goals. My program is designed to fit your schedule and preferences, allowing you to train either at home or at the gym.
For just $145 per month, you will have access to one online training class per week, as well as a monthly personalized training plan. These classes can be conveniently done in the comfort of your own home or at a gym of your choice. Our experienced trainers will guide you through each session, providing instruction, motivation, and support to help you maximize your workout.
Whether you're a beginner looking to establish a fitness routine or an experienced individual aiming to take your training to the next level, our personalized training program is tailored to meet your specific needs. We will work closely with you to understand your goals and develop a training plan that suits your fitness level, preferences, and lifestyle.
In addition to the online classes and monthly personalized training plan, you will also receive ongoing support and guidance from our trainers. We will be available to answer any questions you may have, provide feedback on your progress, and make any necessary adjustments to your program to ensure you continue to make progress towards your goals.
