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Michael Wood Fitness

East Sandwich, MA

(15)
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‘19 Certificate of Excellence, 2019

About

Michael Wood Fitness offers virtual coaching and in-home personal training services and health & fitness products. The company has performed more than 35,000 training sessions to date, working with some of the biggest names in business, academic and entertainment industries.

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Reviews (15)

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5/5

15 customer reviews

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27 December 2018

I have used his programs at Koko fit and he is an amazing instructor. Very informative and inspiring.

Reviewed on Facebook

23 July 2018

Fitness doesn't get any better than Michael Wood! Expertise and Results.

Reviewed on Facebook

23 July 2018

Michael Wood Fitness is the best! Highly recommend!

Reviewed on Facebook

23 July 2018

When it comes to knowledge in this ever changing industry, Michael Wood cuts through to the real results. He is #1 when it comes to fitness experts

Reviewed on Facebook

23 July 2018

He's just right on target with what we need to do and how we need to move .

Reviewed on Facebook

23 July 2018

Michael is widely recognized as one the nation’s top strength & conditioning experts with a reason! He is there for those who are looking for the best results.

Reviewed on Facebook

23 July 2018

Mike is a dedicated, passionate health and fitness specialist who mentors you by showing and doing not just telling you. Anyone looking for solid guidance should work with him!! More...

Reviewed on Facebook

23 July 2018

Highly recommend Michael Wood! Michael is passionate about health and fitness like nobody else. He is extremely well read and knows his stuff on nutrition. Great to work with and very connected in the fitness industry. Very down to earth and understands the whole picture when developing a plan for success. More...

Reviewed on Facebook

23 July 2018

Working with Michael enabled me for the first time to see the full picture and finally get the results I was looking for. Thru a series of visits, phone consults and Google hangouts (while living in New York) we were able to improve my fitness level . Eventually, working together led me to really understand, for the first time, the importance of eating well and now I'm happy to say I'm on my way to a new me. More...

Reviewed on Facebook

23 July 2018

Michael is my "go to" for anything fitness. He is a constant learner and teacher, always up to date on the latest research on strength training, cardiovascular health and nutrition to promote a healthy life-style. What makes Michael unique is that he "meets" people where they are in their fitness journey (just beginning as well as seasoned athlete) understands one's goals as well as limitations, and creates programs that meet the physical and emotional side of fitness. He is a tried and true champion of the fitness industry and it's clients. More...

Reviewed on Facebook

23 July 2018

Anything with Michael Woods name on it, you know your in good hands. I'm sure Michael has forgot more about fitness and health then I'll ever know. Follow his lead and open your mind to all the up to date news and training in the fitness world. More...

Reviewed on Facebook

23 July 2018

Michael is the best. The man is a human encyclopedia of health and fitness. He knows what works based on the research and his own vast experience. Better yet he's an incredible person who truly cares about making the world a healthier place. More...

Reviewed on Facebook

23 July 2018

Michael's voracious hunger for knowledge in his field makes him among the most knowledgeable experts I have ever had the pleasure to work with. Combine that with his huge heart for truly helping people and the fact that he's one of the most likable humans you'll ever meet, and you know that with Michael you are always in good hands! More...

Reviewed on Facebook

23 July 2018

Michael Wood is a true Fitness Professional. Of all the fitness experts I have had the pleasure to work with in the last 35+ years, Michael is by far the best. You can trust anything that he will attach his name to. It has been amazing working and learning from him the last 6 years. If you are looking for the best...look no further...you have found him! More...

Reviewed on Facebook

23 July 2018

I have had the pleasure of working with Mike and I can say that you will not find a more passionate and knowledgeable fitness expert. It doesn't matter if you are new to fitness or a competitive athlete, Mike has you covered. He has the ability to assess your strengths and weaknesses and will create a program specific to your needs.
You will not get a cookie cutter program designed by an inexperienced trainer. Mike has the experience that every potential client should be looking for.
You can't go wrong with Mike Wood Fitness!
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Reviewed on Facebook

Q&As

Our clients follow our TBC30 Plan which is a 30-day diet & exercise strategy. The program is actually a book that can be found on Amazon (The TBC30 Plan: A 6-Step Diet & Activity Strategy for Life). We work on first addressing mindset and then perform a fitness assessment. A plan is then developed and customized to their needs and goals.

Honestly, dedication and work but it can be fun and educational.

One of the best things about working in the health & fitness industry for over the past 30-years is the ability to continually change lives!

After spending 5 years at a high end training facility and seeing the changes that my clients were making, I decided to venture out on my own.

A client should work with me because they are getting an expert who has been in the industry for a long time, has a reputation for getting results and is professional about it.

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