Michael Moody Fitness
2460 West 26th Avenue, Denver, CO
(2)
2460 West 26th Avenue, Denver, CO
(2)
Michael Moody has been an author, podcast host, and Denver personal trainer for nearly 20 years and has appeared on NBC, WGN Radio, and PBS. He has helped personal training clients achieve new fitness heights and incredible weight loss transformations.
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2 customer reviews
Carol T.
I have always been physically active and committed to healthy living (for the most part!) but it wasn't until I started working out with Michael that I got the results I had always been looking for but never knew how to achieve on my own. Michael openend my eyes to a healthier way of eating and taught me how to workout in a way that best suits me. Not only did I lose 20lbs., I have gained muscle definition that I never thought was possible! I looked forward to every training session with Michael and can recommend him 100%! More...
Reviewed on Yelp
Carol T.
I decided at the end of this summer that I needed some help combining a healthy diet with exercise. I started training with Michael at the beginning of September. ..and I am so happy I did! I've seen great results in less than 2 months and feel like a million bucks! This is my first experience working out with a personal trainer and all I can say is Michael is excellent and has met or exceeded all my expectations. More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
Depending on your goals, history in the gym, and injuries, meeting with a personal trainer in Denver can vary greatly. Michael’s personal training sessions are individualized based on your needs and wants. You’ll rarely repeat the same movement during your 60-minute sessions unless there's an injury. You can expect an appropriately challenging, varied workout that will improve your balance of strength and flexibility. You’ll also utilize various equipment and body movements to achieve your goals. All movements and results are recorded and analyzed to improve the efficiency of your workouts. While you exercise, Michael discusses nutrition, any challenges you face, and exercise beyond your personal training sessions in Denver and beyond. Please note that this IS NOT a Cross Fit experience. His programs are influenced by the philosophies of Gary Gray, Gray Cook, and Greg Roskopf.
Why should our clients choose you?
Hiring a personal trainer allows you to take your efforts to another level. When you search the terms "Personal Trainer Denver," "Personal Training Denver," "Denver Personal Trainer," "Personal Trainer Near Me," "Denver Personal Training," "Find a Personal Trainer," and many others, you'll find that the personal training experience can vary greatly among personal trainers in Denver (for better or worse). Most of the top ten choices are directories, and you won’t know which trainer will be assigned to you.
Why is the personal training experience unique with Michael? He is an author, podcast host, and personal trainer in Denver and Chicago who has studied the body and the mind for nearly 20 years. He prides himself on an adaptive fitness approach that is efficient and results-focused. Michael has personally trained professionals, brides, seniors, at-home parents, athletes, and more who live in Denver and as far as Nigeria. His clients value personal trainers in Denver who don't push supplements or focus on reckless fitness movements they find in magazines.
As a whole, Michael focuses on injury rehabilitation and prevention and provides nutritional and behavioral guidelines for personal change. His efforts to transform the human spirit extend beyond the personal training studio. Michael and his wife, Sammy, created the neighborhood organization, The Racine Triangle Association, and the Michael Moody Fitness Scholarship. So, is hiring a personal trainer worth the money? If the trainer has the experience, expertise, and passion, then yes. And, without a doubt, you’re in the right place.
What changes have you made to keep your customers safe from Covid-19?
Michael is vaccinated and dedicated to providing a safe and sanitized personal training environment. The fitness facility follows local mandates and ordinances and Michael is happy to wear a mask upon request.
Whole Food Personal Training in Denver (LoHi)
Meet with Michael Moody, author and whole food personal trainer in Denver, to elevate your fitness workouts and transform your lifestyle. With a focus on the trends and patterns of you, this unique personal training experience is unlike any other in Lohi, Denver.
Trip to the Grocery Store in Denver (LoHi)
How do you decipher between healthy and not at your Lohi, Denver grocery store? Michael will help you answer this during your trip with him to your grocery store. For 60 mins, the 2 of you will break down your choices and create the perfect list (an add-on to the personal training experience).
Create a Weight Loss Kitchen in Denver (LoHi)
Creating a healthy environment for weight loss in Lohi, Denver is the key to long-term success. Michael will help you reorganize your kitchen to trick your mind into weight loss and develop effective cooking habits. This visit will compliment your efforts in the personal training sessions.
