Michael McHugh
1703 Industrial Hwy, Cinnaminson, NJ 08077, USA
1703 Industrial Hwy, Cinnaminson, NJ 08077, USA
Functional training personalized to an individual or groups goals and capabilities. Specializing in Weightlifting and sports performance training.
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How do you help your clients achieve their fitness goals?
I create programs tailored to my clients goals, to help them not only meet their short term goals, but also create lifestyle changes to help them to continue to live a healthy life long after working with me.
What’s the secret to getting the body of your dreams?
Having dedication, creating lifestyle changes, and being consistent. And most importantly being motivated for the right reason.
Can you provide your services online or remotely? If so, please add details.
Online programming and coaching available. Workouts sent on a weekly or bi-weekly basis, with a weekly facetime/zoom call to discuss the weeks workouts.
Monthly programming also available.
What changes have you made to keep your customers safe from Covid-19?
Socially distanced groups, and equipment cleaned between all clients.
Hybrid Athlete Program
Combining traditional strength and conditioning training with bodybuilding and CrossFit, tailored to an athletes sport and goals to create a well rounded elite athlete.
Covers strength training, sports specific movements, as well as nutrition and supplementing specifically for athletes.
CrossFit Training
1-0n-1 or small group (2-3 people) CrossFit training. Can be an introduction to the sport, or athletes looking to push their training to the next level. Includes nutrition and supplementation coaching.
Larger group classes available at additional costs.
Personal & Small Group Training
From 1-on-1 to groups of 3-5. Functional workouts tailored to help you meet your goals. Nutrition & supplement coaching included in 1-on-1, and available for small groups at additional cost.
Sports Performance Nutrition Coaching
Personalized nutrition coaching to help meet your goals in and out of the gym.
