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Personal Training & Sports Performance! Train like an athlete!
⭐️Holistic training for the improvement of the individual overall!
Strength ✅, Mobility ✅, Endurance ✅, Toning & Weight-Loss ✅
✔️ 1-Hour Training Sessions
✔️ Meal Guidance/Coaching
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How do you help your clients achieve their fitness goals?
Goal setting, monthly measurement tracking, check-ins, and variable training to continuously challenge and engage clients.
What’s the secret to getting the body of your dreams?
Consistency and mindset are crucial to any body transformation and ability to maintain your body and health.
What do you love most about your job?
The ability to help people make healthy lifestyle changes that will benefit them for the rest of their life.
Why should our clients choose you?
MGL Training is a private personal training gym that is by appointment only.
What changes have you made to keep your customers safe from Covid-19?
We have opened a new private gym location that is by appointment only. The gym is spacious with great ventilation and air flow, cleaned regularly, and we only have a few clients at any given time to prevent over-crowding.
Personal Training
60-Minute Sessions! One-on-one personal training sessions complete with monthly measurements and nutritional coaching.
Youth Athletic Training
60-Minute Sessions! Designed for kids needing to improve overall athleticism in any sport. Classes available now!
Couples Personal Training
60-Minute Sessions! Designed for couples to workout and challenge each other for fitness goals.
Weight-Loss Programs
60-Minute Sessions! Designed primarily for fat-loss, toning, and overall health.
Muscle Gain Programs
60-Minute Sessions! Designed primarily for individuals looking to increase lean body mass.