Megan Stump
Online
(2)
Online
(2)
This is your journey. Your story. Will this be your first time EVER working out? I can help! Are you looking to get back into workouts after months or years of time off? I can help! Are you taking fitness classes 2/3x a week but are not seeing results?
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2 customer reviews
Jen Haller
I am a runner who needs flexibility, modality and strength training. Megan has helped me navigate and incorporate all three needs endlessly.
She in thorough figuring out what the trigger is, explains how to correct the issue and follows up.
Megan also has provided similar experiences for my children who are multi-sport athletes. She is gentle and kind but firm in direction.
Would recommend her to anyone!!
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Courtney
Megan was fantastic to work with, when it came to strengthening my shoulder. I dislocated my shoulder and she really helped me be able to figure out the best plan and routine to build back my strength. She was professional, polite, and patient with me. I would highly recommend working with her! More...
What do you love most about your job?
Helping others to make positive changes in there lives, hitting personal goals and seeing their transformations is so uplifting. I am always thankful to be given the chance to be part of someone’s journey to a living a healthier lifestyle. Getting my clients the results they are seeking is my goal and priority!
Why should our clients choose you?
I am here for YOU!
YOU will succeed.
All I ask is that you trust in me and the process!!!
Can you provide your services online or remotely? If so, please add details.
My services are provided online or over the phone. I am more than happy to accommodate the needs of customers the best that I can. Please do not hesitate to ask!
Well- Being, Mind Body and Soul
Mind body and soul!
Together we will tap into this dynamic trio! Unraveling how your thoughts and feelings affect your physical well-being, and how your physical well-being impacts your thought processes. What is holding you back?
Fit- Tips
Looking to easy your way into fitness? All it takes is just a few minutes out of your week and before you know it, you will be craving MORE! All of these fit - tips can be done from home, helping you build confidence until you are ready for the next step.
Workout Routine
Let's get personal! These program's will be customized for YOU! We will spend some time identifying what is realistic for your lifestyle and build from there.
Lifestyle Coaching
Need to be encouraged and guided on finding and achieving specific goals? There is no time like the present! Let's get you where you deserve to be!
Massage Tips
There are five basic human senses: this service will focus on touch. Research suggests that being touched can also lower your heart rate and blood pressure, lessen depression and anxiety, boost your immune system, and even relieve pain. Simply put, being touched boosts your mental and physical wellness.
