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Medifast Weight Control Centers

San Ramon Village, California

(138)
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Reviews (138)

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5/5

138 customer reviews

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23 April 2019

All I Gotta say is this system works! I have a chronic illness and cannot exercise so losing weight the natural way was not a possibility for me. I didn't want to go keto and put all that fat into my body plus I would miss sweet foods. With this diet the prepackaged food is not only delicious it is also healthy and balanced. And you get to eat sweets as well. Their bars and shakes are so yummy as are the crunchers and pops. Just imagine a cookie bar and Chito's being healthy for you! They have remade them so they are. Not sure why they rebranded as optive via but still an amazing system. Only one weekend and I've already lost 5 pounds. Yaaaay! More...

Reviewed on Yelp

17 April 2019

After the San Ramon store closed, I searched for another location close to Livermore and found Tracy Medifast. My friend and I joined back in 2010 and each lost almost 50 pounds. After a few stressful years and too much emotional eating, I was ready to take serious control of my health so I was so happy to find a branch this close. Met with Kim for a refresher on the program and she was great! I Highly recommend this program and the Tracy staff, they are so nice, helpful and supportive. More...

Reviewed on Yelp

17 April 2019

Just started back up with medifast in Tracy with a friend . We both did this program together yrs ago and it worked . It's nice to do this program with a friend , it's a great support. and easy to meal prep together . It's easy to follow and your never hungry . .its really nice that there are so many options of what you can eat . The manager Kim was really nice as well as the staff ..Time to get healthy . More...

Reviewed on Yelp

10 April 2019

LOCATION IS CLOSED!!This was a great center however they lost their lease and office has been closed for 2 months now. I still met with my counselor as they are looking for another site.

Reviewed on Yelp

2 March 2019

I have lost about 60 pounds   Midifast program and I could not be happier.  I had been hearing about the program on the Armstrong and Getty radio show for a couple years but I didn't think It would work for me.   I always thought the best way to control my weight was moderation and exercise but the truth in my case was seemingly inexorable weight gain of one or two pounds per year - over the years - resulting in my weight passing 255 pounds More...

Reviewed on Yelp

2 November 2018

My name is Maria m. I started the medifast in the early 2000s had very great success lost 50lbs after my first child gave birth to my first grandchild I put the program on hold to help her out he was born with heart complications, now i recently restarted the program and loved all the new changes like food options way more flavors options when I first started there was only a handful of selections. The staff were very nice and welcoming and I look forward to staying on the program fully on track this time lol. More...

Reviewed on Yelp

12 September 2018

Went in last Friday for the InBody composition test to see the comparison of my water weight, lean mass and body fat mass. It breaks down where your weight is not only by fat vs muscle vs water weight, but by body part as well. Once the test was done, a non evasive less than 5 minutes test, I sat down with Kim who helped break down the numbers and what they represented. Kim is very knowledgeable, very friendly, and really wants to see you be the best you. Also it's information that everyone should know about their own body.The staff was great, the location itself is very welcoming and I would recommend that everyone take the time and stop by. More...

Reviewed on Yelp

29 June 2018

I've been doing Medi-fast since January 2018. Love it! I've lost almost 49 lbs. Program and staff are amazing. I recommend program to anyone struggling to lose weight. I've tried weight watchers, done Atkins, HCG drops and all other diets under the sun. This one works! If your on the fence, don't delay! Just do it! It's amazing. I wish I would have done it sooner. More...

Reviewed on Yelp

17 February 2018

I started my 5/1 Medifast diet last September. I had ballooned to 326 lbs. Even though I'm 6'5" tall, I had outgrown all my clothes. At yesterdays weigh-in I was 260 lbs. Losing those 66 lbs. meant many hungry days even with the five snacks. I am retired and have joint problems due to RA. My exercise is severely limited and my metabolism is slow. I had every reason to fail, but B-La my Counselor at Medifast kept me going. Her wonderful nature and gentle prodding made me want to keep going. My original goal was to loose 55 lbs. I now see that 70 is going to happen. Thank you B-La and thank you Medifast. More...

Reviewed on Yelp

17 January 2018

This office has been great with working with my son and I.  They've been motivating, positive and encourage us to work hard every week.  I want to give Pam a big shout out! More...

Reviewed on Yelp

21 November 2017

I have been on the 5+1 program for 2 months. I have lost over 30 pounds. My councillor Jeanne is awesome, always positive, making the plan simple. The whole staff is very friendly and helpful. The location is clean and easy to get to. I highly recommend them to anyone that is looking to drop weight and keep it off. More...

Reviewed on Yelp

16 October 2017

I am so pleased, excited & relieved to find a weight loss method that lives up to their promises. Thanks for the support and the hope that you have given me. I fully recommend Medifast and the staff at the Vacaville office! More...

Reviewed on Yelp

10 October 2017

I love the weight loss I have been able to sustain. I am offmy blood pressure mess too.

Reviewed on Yelp

29 September 2017

I started Medifast just before Thanksgiving last year. Since then I have lost nearly 45 lbs. and significantly reduced my BMI. This system works if you work the system! The counselors are some of the kindest, most understanding, and wonderful people I have ever met. Their support and advice is invaluable. If you wish to lose weight healthily and permanently, I highly recommend you try Medifast. More...

Reviewed on Yelp

25 August 2017

We all reach a time in our lives we're ready to make a change. I reached my point! I was tired of not being able to take off my shirt for the summer out of embarrassment. Seeing pictures of myself so out of shape I was more than ready. This program is super easy and affordable. Do yourself a favor sit down with Kim or another weight loss counselor. What I enjoyed about the program are the meals are here rather than being force shipped food like other programs. I don't have time to count calories and meal prep so eating these medifast portioned meals which taste great worked the best for me. So far I've lost 28lbs and feeling amazing. Take the excuses away and start today. I want to thank the whole crew for being so amazing guiding me through my weight loss transition. Kim, Laura, Melissa, And Satnum you all rock More...

Reviewed on Yelp

5 August 2017

I have tried all the other diets and this one WORKS!!!!!!! I'm down 35 pounds since March 1st. The staff are amazing and so knowledgable and supportive.

Reviewed on Yelp

22 July 2017

I love going to this center!!  The staff is so friendly and supportive. My counselor Jackie is great. She is helpful and supportive. She is there for me even when I sabotage my plan. She encourages me to start again and to not give up. I highly recommend this center and the plan! More...

Reviewed on Yelp

7 June 2017

Danielle is my weight loss counselor.  I've lost 42 pounds since Feb 1, 2017, so 4 months and I am now at my goal weight!  I started at 241 and I'm now at 199 pounds .  I am a 47-year-old 6'3" guy. Danielle has been wonderful because she is so motivating and so friendly.  She's a great communicator and always keeps our weekly appointments right on time.  When I sit down for my appointments with her after I weigh in, she always asked me what kind of eating challenges I've been having and what potential challenges might be coming up in the coming week.   She always offers great ideas about how to stay on the program and still be able to live your life comfortably socially. What I like most about Medifast is that it has been a structured and simple weight-loss program.  Because it's so structured it has been easy for me to follow and stay focused and especially because I had such immediate results that right away I didn't want to make a mistake and cheat on my weight loss plan. So, I never did.  The Medifast meals are really pretty good tasting for the most part.  Eating every 2 hours has been a huge lifestyle change for me for the better. That way I never get too over-hungry and so I never overeat anymore.  I have referred my Mom and another good friend to Medifast and Danielle.  They have also been very successful. A friend of mine referred me and he was very successful.  Everyone else on staff there is also very friendly and encouraging.  Highly recommended! More...

Reviewed on Yelp

14 May 2017

This Medifast center is the best. If you are serious about losing weight, this is the place to go. All the staff is friendly and welcoming and delivers great customer service, but Maedee is simply amazing. Without her I would have given up my weight loss journey a long time ago. I could go on and on about how awesome Maedee is but I'll just leave it at she always supportive and encouraging, and sincerely wants all her clients to succeed. I highly recommend visiting this center if you are wanting to lose weight and make a lifestyle change. More...

Reviewed on Yelp

23 April 2017

I have tried other weight loss programs and nothing has worked as well at MediFast. I have lost over 50 pounds in less than 6 months and the food is amazing. My coach Lauren has been absolutely amazing. I look forward to the weekly check in and Lauren is great at keeping you on track. This is the program if you need to lose weight More...

Reviewed on Yelp

6 April 2017

I am so impressed with these wonderful folks! I am very happy with the program,.Every person at this Medifast center is extremely friendly and welcoming each time I walk in the door they all have encouraging words to say. Even when I have not done well, or as great as I wanted to, for that week, they find a way to uplift me and make me feel like this is normal.One thing I can say, you never feel like a failure here.I love the feeling that they are always going to be there for me, even after I have lost the weight and reached my goal, even after a year of maintenance is over, I sense that I can still count on them to keep me on track when necessary.I also LOVE the fact that they have GLUTEN FREE food for my husband who is Celiac and on the program, as well.  It is wonderful that we are encouraged to add veggies as we cook some of the meals, and vary how we cook their foods. In other words, you have freedom to be creative, within bounds, of course.Believe me, I'm the queen of dieters and have done almost every conceivable diet there is. I have done three day crash diets, again and again and again, rotational diets, I have ordered programs from advertisements, read books about the body, even tried putting all the diets and knowledge I had into one diet, I have been on programs where the foods are all prepared for you and you don't even have to think, you just slam them in the microwave. I have read books on the blood types, the body types, carbs versus calories etc.With Medifast, I am receiving so much personal encouragement, as I discover safe ways to be creative, learn portion sizes to live with for the rest of my life, Learning the balance of calories, fat, carbs and protein. I am also discovering the frequency to feed my body, and how my own body operates.  In case you can't tell I'm sold on the Medifast facility on Johnson and Broadway in El Cajon :-) More...

Reviewed on Yelp

2 March 2017

Good food and awesome people! Everyone is really knowledgeable and supportive. I'm so glad that. Friend referred me to medifast.

Reviewed on Yelp

28 February 2017

Here is my experience with Medifast Vacaville: At first I thought the program was too expensive and the food overpriced, but when I saw the quality of my life going downhill fast due to my weight, the question was asked of me; How can you afford not to do this? That is the moment I realized its time to claim my life back, and I am. I'm not there yet, but I'm getting there fast. I could not be happier about my decision, its worth every penny! Its been 6 weeks and I'm down 27.5 lbs. I have tried everything else and nothing has worked like Medifast. The Vacaville Team is top notch!! Hands down the best! They are all truly kind, caring, motivating,  compassionate and understanding of the process of losing weight. I'm pretty sure, not 100% positive but I think they all follow the Medifast model themselves. I can tell you I feel so much better about my life now that I've been losing weight. I sleep better, have less back pain, have more mental clarity, I understand my body's needs more, every aspect of my life has changed. People at work, my family and friends have told me that my success is inspiring to them. It just feels good to be on a set path to becoming the best version of me, and Medifast Vacaville has been the highway to get there fast and keep it off! More...

Reviewed on Yelp

10 February 2017

Vanessa is amazing here at the medifast mission valley clinic!! I plan to have Vanessa as my counselor for my weight loss journey. She is very knowledgeable, smart, helpful, and very empathic to what you are going through. Losing weight is very difficult, very frustrating, she gets that, and she is just awesome. I just joined a few weeks ago, Vanessa keeps me motivated, helps me overcome any obstacles, and really helps you understand how your body works. I plan on losing 80 pounds for my wedding in aug. so far, I have lost 15 pounds. It really is a struggle, but Vanessa really helps in cheering for me! Vanessa helps make you feel confident you can do this, and I really appreciate her!! If you are ready to lose weight, and you are not sure you can do it, Vanessa is the perfect medifast counselor for you!! She has the best tips and well qualified!! More...

Reviewed on Yelp

30 January 2017

I was hesitant to join a weight loss program, but a friend recommended Medifast. I've been going for 10 weeks now and I love it! I've lost over 30 pounds, and have more energy than ever. I like the structure of the program; it is very easy to follow & it works. I highly recommend Medifast, especially the Citrus Heights location - the staff is the best!! More...

Reviewed on Yelp

26 January 2017

I highly recommend coming into this center if you really want to lose weight! They are all so nice and encouraging, the center is so much better then doing this online! !! I have lost 13lbs in less then a month! Also Nayeli is THE BEST!!! I love her!!! More...

Reviewed on Yelp

10 December 2016

Typical story, wife and I needed to get serious about losing weight.  Had heard about how easy, safe, and effective the program was.   We decided to check it out.Everyone was super friendly and honest.  The program was more expensive than i originally expected (i have never tried a diet program before) but the results are undeniable.  Worth every penny!Close support from a personal councilor make a huge difference.  Let me just say if you stick to it and dont cheat you will loose weight FAST.  We are both averaging 4 + lbs per week.The big seller for us was the 1 year support and maintence after reaching your goal weight.  They really want to help you get healthy and stay that way.Dont hesitate.  Just do it! More...

Reviewed on Yelp

28 November 2016

I've struggled with weight and the emotional issues that come it's being overweight for the last 10 years. My main problem was that I was not accountable to anyone with regard to my weight loss. I did not have anyone I needed to check in with or report to. Going to the Medifast clinic has helped me stay on track, set and keep goals and stay motivated. The employees at the Temecula office are upbeat and pleasant to be around. I'm not at my goal weight but know I will be there soon. I cannot say enough good things about the Medifast plan and the Temecula center. I recommend both to anyone looking to change their mind and bodies! More...

Reviewed on Yelp

22 November 2016

I was 470 when I started the program 7 weeks ago and have lost 60 pounds so far . I am alot more mobile and energetic . Thank you Lauralee your a great councillor still have a ways to go  but I really like the variety of product. If you are thinking about trying this take ut from me it works More...

Reviewed on Yelp

13 November 2016

After being on this program for the 3 months I couldn't be happier. I'm down 40lbs, have no time to work out and I've never felt better! At the age of 53 I thought weight loss would be slow and next to impossible but I was wrong. Over the years I've tried many weight loss programs my only regret is not trying this first, I would have saved a lot time and money! My counselor, Megan is knowledgable, supportive and encouraging. She gives me helpful tips on how to get thru special events and pop up lunches that may happen during the course of the work week.  Megan has never made me feel as if I've failed whether I gained a pound or remained the same weight. She is always quick to remind me if I go off plan then I just go back on, its that's simple. The best is seeing Megan's excitement when I lose, she is truly a pleasure to work with! I would recommended this weight loss program to anyone.  Especially if you are an older woman who thinks weight loss isn't possible.....it is I'm proof! Do this for you, its your time! More...

Reviewed on Yelp

8 November 2016

I've been to-yo dieting for longer than I want to remember. At the beginning of this summer when I couldn't fit into my shorts that I bought last summer I was ready to do something different. I knew I had to held accountable so I started doing research. I have a busy lifestyle so having pre-prepared meals was also very important-- something I can grab and go!  My goal was to lose 11 pounds and I did it with the help of Staci. She is very knowledgeable and always upbeat, never condemning. I'm now in maintenance and am swinging up and down a bit. But, Staci always has great tips for me to get back on track. I love that this program helps with transition then sticks with you through maintenance to keep you on track until you're ready to be on your own. Im sure it'll stick this time!!! More...

Reviewed on Yelp

8 October 2016

Great program. Be ready to eat all the time and no pills or stuff you have to take that makes you jittery. This is how weight loss should be done. You do as your counselor days and the pounds will fall off. More...

Reviewed on Yelp

27 September 2016

I have tried other programs to lose the 50 pounds I gained before getting diagnosed with a thyroid disease. I went to Medifast, since it is mostly all-natural, and it has worked for my friend who now lives in LA. My doctor informed me that my A1c, cholesterol and fasting glucose numbers indicated diabetes. I needed to do something and fast! He was very excited about me joining Medifast - he's seen it work for other patients as well. That's a VERY good sign! This is week #22. I have lost over thirty pounds and it was easier than I thought it would be. Between the variety of food they have (I'm having a brownie for lunch!!) - and the helpful staff whom I meet with weekly, I am becoming the person I used to be. I feel great, have more energy and feel better about myself. I am beginning to really look wonderful!  The most important thing is that my A1c numbers, cholesterol and fasting glucose are now not just good, but optimal.  I'm not done - I have a bit more to go until I'm in the BMI zone I want to be in. I'm actually looking forward to the wonderful maintenance program they have (a whole year!) so I can stay this healthy for the rest of my life. Good food - helpful and friendly staff - what are you waiting for If I can do this with a thyroid disease and be very successful - you can do this too. Don't wait - I'm sorry I didn't do this first! More...

Reviewed on Yelp

18 September 2016

My husband and I finally took the big leap and decided to join Medifast 5 weeks ago and so glad we did! We knew two friends that lost 50 and 60 lbs and heard true stories from radio personalities as well. Vanessa has been our counselor who we meet with once a week, and has been so encouraging, supportive, knowledgeable and is genuinely  rooting for our success. So far I've lost 11lbs (8 lbs of it is fat, not water) and my husband, 21lbs (men always lose weight faster, arrgh!) I'm having fun learning how to make good choices when preparing healthy, lean and green recipes, and even when going out to eat! We both feel great that our clothes feel better (some even too loose already) and with more energy.The only reason I deducted a star is because a few of the Medifast meals didn't taste that great and is sold in boxes of 7 for the week, so you are stuck with it. People have different tastes though, and they have a good variety of meals. My suggestion is, when someone first signs up, to have a sample of one of each of the meals for them to try, then they know what they will like.We are determined to meet our weight loss goals, so it takes a little sacrifice, but is so worthwhile! More...

Reviewed on Yelp

18 August 2016

Love Love Love Medifast!  I have been a customer for 8 months now and have lost 60 pounds.  Everyone is so friendly, helpful, knowledgeable, and encouraging.  I would not have succeeded without Morgan encouraging me and providing me with the skills I need to stay on track.  The one on one level of service that Medifast provides along with a weight loss program that works has changed my life. More...

Reviewed on Yelp

21 June 2016

This was my first time in a Medifast weight center. All the girls were very friendly, and inviting. Jacque helped me with my order and she was very sweet, helpful, and friendly. She herself used the program to achieve her weight loss/health goal and she is just beautiful! I'm very happy with my experience I had here and would highly recommend this center to all who are looking to loose weight and improve their health. They made me feel very comfortable. More...

Reviewed on Yelp

7 June 2016

I've lost 16 lbs of FAT since I started Medifast in April! I have always struggled with my weight. I ate clean, didn't pig out, and avoided sweets for the most part, but I could never seem to lose any weight. Since starting Medifast, I've seen 1, 2, or 3 lbs disappear from the scale each week (I am even starting to discover bones I didn't know I had - super weird but awesome). My counselor Kate is great, and I think the weekly coaching and monthly body scans are really important in keeping me on track. The only thing I wish Medifast would change, is making their meals organic! (Hint hint). But the simplicity of the program really makes it doable (I even survived a week long family reunion where I was baking cake every day. My kryptonite, and I didn't even lick a finger!) More...

Reviewed on Yelp

7 June 2016

I called and made an appointment for the same day. I went in with the goal of losing about 20 pounds before trying to get pregnant with baby #2. The manager I spoke with told me my goal was 35 pounds to be at a healthy weight (ouch). I wasn't expecting to pay so much upfront, but was desperate to start. I left that same day with my first week of food to start immediately. I knew I could order the food online and go it alone, but needed more accountability. Weighing in with a counselor and getting feedback/ ideas for tough situations makes this plan much easier. It's been ten weeks today and I'm down almost 30 pounds without yet adding exercise. Nayeli (my counselor) is fantastic! She is knowledgeable and a great cheerleader. I look forward to seeing her each week. She recently mailed me my body scan printout with a really sweet note- so thoughtful and encouraging. I'm grateful I was paired with her. My plan is five of their meals (powdered) daily and one Lean & Green meal which I prepare- I'm shocked how much I enjoy that healthy meal. If you try it, there's some trial and error to find which of their foods you prefer. After you get over real sugar withdrawal, you'll actually enjoy them. I look forward to the transition and maintenance phase to see how this works with the rest of life. Side note, if I get pregnant with baby #2 before hitting goal weight, I was told they would freeze my plan to return after #2's arrival. I'm glad I didn't procrastinate anymore and just went for it. More...

Reviewed on Yelp

6 June 2016

I must say that of all of the "diets" I've tried over the years this has been the most effective.  I've nearly reached my goal weight in about half the expected time on the 5 & 1 plan. The Medifast method makes you think about and alter your eating habits.  If you follow the plan IT WILL WORK!  The replacement meals are easy to prepare and manage throughout the day  although I like to cook so I take minor liberties in their preparation.My counselor at the El Cajon office is Nayeli and she is attentive and genuinely concerned.  It's nice to have the same contact every week to discuss my progress in detail.  All in all a positive experience.BTW -  I'd give it 5 stars if there was ribeye steak and baked tater on the plan... More...

Reviewed on Yelp

4 June 2016

Great plan to be on I have lost 24.2 lbs in 6 wks I'm never hungry and lots to choose from in food

Reviewed on Yelp

21 April 2016

So here's the deal, these guys are awesome and Raeleen is even better. It's no gimmick, it's just hard work with excellent support and encouragement. If you've tried everything else and need some rigidity, then this is the right program for you. You'll love everyone here. More...

Reviewed on Yelp

19 April 2016

I joined Medifast in September to lose 50 lbs. MaeDee has been my coach since the beginning and I don't think I could have done it without her. She has consistently been optimistic and encouraging, always shown confidence in my ability to achieve my goals. She makes me feel special and successful, despite losing momentum during the long and tempting holiday season. I am now less than 2 lbs from goal and it has been hard, no joke, but the plan WORKS. More...

Reviewed on Yelp

20 March 2016

Amanda is great, I can't tell you how many times I went in not feeling positive and she turned me around. Great support, I've lost 37 lbs and still going for more. Started in October 2015  to March 2015 More...

Reviewed on Yelp

17 March 2016

The employees there are super friendly and supportive . My counselor is Katie and she is awesome !  I especially like the weekly counseling which really helps when you are having a rough week.  I also like that you get to eat one meal on your own so it doesn't feel like you have to eat all diet food. More...

Reviewed on Yelp

14 March 2016

All smiles upon arrival and an encouraging word when you depart. Having  delt with weight issues all week I enjoy coming and releasing my thoughts with Staci, who is my health counselor. When you pay this amount..you expect the best, and that's what I get. More...

Reviewed on Yelp

12 March 2016

I just started yesterday were on day 2. Everyone was great, supportive and informative.I have along way togo I am confident I will make my goal weight. .I have 3 short term personal goals with the middle one August for my daughters wedding. I believe they will keep me focused on what I need to do to reach them. My only concerns are transition and maintaining. I have nearly a 2 year program so theres time to learn and reinvent myself. I will update end of May at goal 1. More...

Reviewed on Yelp

4 March 2016

I love these folks! I started at 306 lbs 2 years ago and am currently maintaining 220 lbs and 18% body fat; not great, my best was 199 lbs 13% body fat but due to life changes I faced extra challenges. Along the way my consultant Misha has been fantastic! She listens and is always positive even after I went from being an exemplary client to a struggling one. Medifast is an awesome program and I truly believe my life has improved in so many ways. I see food differently (not that I don't still get cravings) and always try to think about my choices. I cannot say enough about the staff though and especially Misha! I love them so much! Everyone is so supportive and helpful. There is no magic pill for true weight management but these folks sure come close. More...

Reviewed on Yelp

30 January 2016

Medifast has changed my life. It taught me how to eat healthier and how to keep the weight off. George has helped me tremendously each week with setting goals to keep the weight off and encouraging me to exercise regularly. Medifast is a great program and helped me lose over 60 lbs. More...

Reviewed on Yelp

26 January 2016

The folks at the Medifast Sunrise Center are simply amazing.  I just hit my 1 year mark.  I lost about 80lbs in the first 7 months.  I'm now less than 5 lbs from hitting my 100 lb mark.  After maxing out at almost 310 lbs, I finally decided to bite the bullet and join.  So why did Medifast Sunrise Center stand out for me?  I've tried several other methods in the past, but nothing stuck.  After meeting with Terri and Angela on that first day (1/16/2015) last year, I was sold.  Their goal is to have you lose the weight, but that is only the first step.  During the weight loss phase, you'll mix Medifast meal replacements and your own "Lean and Green" meals.  What really sold me was the transition and maintenance phases.  After you complete the weight-loss, they will spend an equal amount of time transitioning you off of the Medifast meal replacements and onto a permanent lifestyle.Angela, Terri, Treva, Tyler, Kate, and Toni are all committed to seeing you through this permanent lifestyle change.  I credit each one of them with saving my live, as well as helping me to improve my self-image, well being, and confidence.  My blood pressure is also under control and I feel awesome!  One more note: the other selling factor for me is this is not group therapy.  Never been comfortable with that.  It's just you and the nutritionist.To the naysayers, it comes down to this:1.  You have to commit.  The nutritionists are there to help you help yourself --- commitment is on you.  No plan will work if you don't stick to it and follow their guidance.2.  You aren't going to like all the food - they're meal replacements.  You aren't going to be eating them forever either.  They have enough of a variety that you'll find what you like -- stick with those.  I personally love the cookie dough bars and the spiced pancakes!3.  Use their recipes. Treva has a yellow squash mac and cheese recipe that is to die for!4.  Go weekly - I actually look forward to my appointment every week. More...

Reviewed on Yelp

9 January 2016

I started my program July 2015 and now it's January 2016 and I have lost a total of 55 lbs. I have knee problems due to weight and have to wear a knee brace but ever since I started losing all this weight my knee stopped hurting and I don't have to use my brace at all. My councilor is Jorge Belmonte and he's the best. He encourages me and makes me feel good about myself I can call on him anytime if I have any questions about what I can eat, he's knowledgeable and always there for me. I recommend them 100% without a doubt it works. I started this program at size 22 and I'm down to 14 and still going strong. I can't wait to reach my goal weight and look absolutely fabulous thank u medifast. More...

Reviewed on Yelp