MDL__Fit
175 Fort Path Road, Madison, CT
(2)
175 Fort Path Road, Madison, CT
(2)
I have been in fitness for about 11 years. I am ISSA certified as a personal trainer along with Crossfit Level 1 certified. I can teach a wide variety of fitness. Though, in my personal training sessions, I will focus on compound and isolated movements to make the body stronger and healthier in every way.
2 customer reviews
Taylor Edmands
I’ve been working with her for a few weeks now and have already noticed improvements . She’s really dialed in to specific body parts . And she’s super fun and professorial . I would highly recommend her for somebody who’s looking to improve their fitness goals . More...
Autumn Potter
I have been working with Meleni for a few weeks now and each session she surprises me with a new challenging workout. She is very encouraging, motivating, and knowledgeable. I’d highly recommend working with her to achieve your future goals! More...
How do you help your clients achieve their fitness goals?
I detail and customize every movement to the individual. I have worked with people who come from surgery to people who just want to feel good.
What’s the secret to getting the body of your dreams?
Consistency, persistency, positivity snd will. Motivation is needed but consistency will always trump motivation!
What do you love most about your job?
All of it! Meeting new faces, and getting to know people. I love changing peoples lives as it is so rewarding for me.
What inspired you to start your own business?
I love seeing people do epic things. I followed my passion and this is where its led me.
Why should our clients choose you?
Im just different. I have a really fun personality. I can push people to their limits while helping others achieve their goals but also be helpful in a different way. Ive coached many different styles and can modify any movement there is.
Can you provide your services online or remotely? If so, please add details.
Id be happy to. I dont normally do remote training but I would do so if a client needed it.
What changes have you made to keep your customers safe from Covid-19?
Always cleaning equipment! We have a very clean space!
Personal Training
I offer 30 min or 1 hour one on one training sessions.
Packages
Personal Training Packages
1 Hour Sessions
5-$75 per session
10-$70 per session
20- $65 per session
30-$55 per session
30 min sessions
10- $40 per session
20-$35 per session
Duo 1 Hour Sessions
5-$90 per session
10-$85 per session
20-$80 per session
30-$75 per session
*Please provide 24 hour notice for cancellations to avoid loss of session. Package purchase required 48 hours before booking. All Packages of sessions expire after 1 year.
Full paid sessions
Now live on my website, 20% off all sessions paid in full. Www.mdlfitct.com
Expires december 23, 2023!
