MBodyYourLife
Online
Online
Most women want to be fit however don't know how to have long lasting results. I help women with online fitness programming, nutrition, and supplementation so that they can feel unstoppable self-confidence and have it all!
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How do you help your clients achieve their fitness goals?
I provide individualized training and nutrition programs to my clients that is geared towards their own personal goals. We work together, communicate and update the programming if needed. There are weekly checkins, 1 on 1 monthly calls, accountability check ins, private Facebook group for clients to share daily motivation, recipes, struggles, etc.
What’s the secret to getting the body of your dreams?
Time, consistency, and patience are the keys to achieving the body of your dreams.
What do you love most about your job?
Seeing my clients achieve the results they work so hard for and seeing how happy it makes them!
What inspired you to start your own business?
Over the last several months, I have enjoyed being an in person personal trainer, however, I’ve realized that I want to offer MORE to my clients. I want to be able to invest more time in their programming and offer nutritional and supplement guidance.
Can you provide your services online or remotely? If so, please add details.
Yes, all of my services are offered online. All programming is completed for my clients and emailed to them in a pdf document for them to follow on their own.
Online Training
Online Nutrition Guidance
Online Supplementation Guidance
