MaxWell Nutrition
New Orleans, LA
(2)
New Orleans, LA
(2)
Hey there! My name is Spencer Maxwell Shilstone
I am the founder of MaxWell Nutrition, and I have dedicated myself to the pursuit of optimal health and wellness. Over the years, I have earned a range of esteemed certifications from the National Academy of Sports Medicine, including the titles of Certified Nutrition Coach, Certified Personal Trainer, Performance Enhancement Specialist, and Corrective Exercise Specialist.
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2 customer reviews
Rachel Jackson
Mackie and Spencer are the best! You can’t go wrong with either of them. They know what they are talking about.
Reviewed on Facebook
Stacy Stewart
Prior to an upcoming surgery, Spencer recommended the MEND Repair & Recover powder supplement to help aid in my recovery. He explained, that without proper nutrition, the entire post surgery healing process can be negatively impacted by compromising your immune system, slowing duration of recovery and healing of tissue and wound repair . He further explained, that MEND Repair & Recover was specifically designed to support healing and recovery from surgery or injury. I must say, after a few weeks post-op, my results with using this product have been both noticeable and fantastic! I feel that my biggest benefits have been the ant-inflammatory response and the duration of healing time at my incision site. I blend this powder daily with my favorite fruit and a tsp of local honey. Even when my appetite wasn’t fully restored, this product not only gave me the vitamins and nutrients that I needed for healing, it also helped soothe my throat after being intubated for hours during surgery. I’m such a believer in this product, I’ve already purchased the MEND Regenerate. I’m confident, as Spencer explained, will help restore my muscle strength by giving me the energy and endurance that I will need at that time. Thank you, Spencer! Because of you, my healing time was nearly half the time that my doctors told me to expect. I’m a fan of both you and your products! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I believe having a stronger understanding HOW and WHY a certain exercise, diet, or supplement works can help you stay motivated in the long run.
What’s the secret to getting the body of your dreams?
It cost nothing to dream, but it takes FOCUS, PURPOSE, and INTENT to make those dreams come true. When you train your body to move and perform better, the body of your dreams will come with it.
What do you love most about your job?
Helping people feel better in their own bodies. I've been there, I have been overweight and feeling sore everyday after an injury that took me out of sports. So when I can help people reach their goals and see how they have changed not only physically, but also in how they see themselves, it brings me joy.
What inspired you to start your own business?
I spent my entire life in this business. I grew up following my dad going across the world working with professional athletes, and helping them win championships. It was something that has embedded into me from birth. Seeing him help people at the professional level was amazing experience to have when I was young, and I wanted to take all of that knowledge and bring it the rest of the world.
Why should our clients choose you?
I am a National Academy of Sports Medicine certified Performance Enhancement and Correct Exercise Specialist. As well as a certified Nutrition Coach.
I have worked with many clients over the years ranging from people working at a desk all day wanting to feel and move better, all the way to working for NBCUniversal in getting their actors/actresses ready for their roles.
I believe that by training the proper movement, and following a proper nutrition protocol, the body will come with it.
Can you provide your services online or remotely? If so, please add details.
Services are available both in person (New Orleans, La) and online. If you choose to work with me, you will receive an invite to my MaxWell Nutrition training app.
I have programs that range from the basics that you can do on your own ranging from $50-$250 and the program(s) is yours for life, to fully customized programs tailored to your specific muscular deficiencies and nutrition needs that is $400/month with a 3 month commitment. You will be able to track nutrition in the app, and get sample meal plans based on your nutrition goals with recipe videos.
I also offer a Performance Management service called OverWatch. (Polar Grit x Pro or Vantage V2 Watch and HR Monitored are required.) This service is for more serious clients that are looking to push themselves to their limits. OverWatch is service focused on Recovery and Performance Management.
Also you will get 20% off any products order from the MaxWell Nutrition website while you are working with me.
Custom Nutrition Program
MaxWell Nutrition's Custom Nutrition Program is your personalized path to optimal health and fitness.
Our program is meticulously crafted to cater to your unique needs, taking into account essential factors like your height, weight, and current training regimen. By precisely calculating your daily energy expenditure, we design a comprehensive nutrition plan tailored to your individual goals.
Whether you're aiming to lose weight, gain muscle, or simply maintain a balanced and healthy lifestyle, MaxWell Nutrition is your trusted partner on the journey to wellness. Unlock your full potential with a nutrition plan as unique as you are.
Custom Training and Nutrition Program
Discover MaxWell Nutrition's Custom Nutrition and Training Program, your all-in-one solution for achieving your fitness aspirations. We start by gathering essential data, including your height, weight, and current training load, to calculate your daily energy expenditure precisely. From there, we design a personalized nutrition plan, ensuring it aligns perfectly with your goals, whether it's weight loss, muscle gain, or overall health maintenance.
But that's not all – at MaxWell Nutrition, we go the extra mile. In addition to our customized nutrition plans, we build tailored training programs based on your specific fitness objectives. Our comprehensive approach ensures that your nutrition and workouts synergize, accelerating your progress and maximizing results.
With MaxWell Nutrition, you'll embark on a transformative journey toward a healthier, fitter you, guided by expertly crafted nutrition and training programs that cater uniquely to your needs and goals. Elevate your fitness experience and achieve your peak potential with us.
Pre-Built Training Programs
MaxWell Nutrition stands at the forefront of holistic wellness, offering a comprehensive suite of solutions through our user-friendly app at MaxWellNutrition.com. As part of our commitment to your success, we provide an array of pre-built training programs meticulously designed to cater to various fitness goals and needs.
Are you looking to shed those extra pounds and attain a leaner physique? Our Weight Loss program is tailored to help you achieve your desired weight, all while maintaining optimal nutrition.
If you aspire to sculpt and build muscle, our Hypertrophy program is your path to strength and definition. Maximize your muscle gains and watch your physique transform.
For those seeking functional fitness, we offer a program that enhances your overall physical performance, making everyday activities easier and more enjoyable.
Sports enthusiasts, we haven't forgotten about you. Our Sports-Specific programs are finely tuned to improve your performance in your chosen discipline, giving you the competitive edge you seek.
And for individuals looking to prevent injuries or address existing issues, our Corrective Exercises program is a vital resource. It aids in enhancing your body's mobility, stability, and overall resilience.
At MaxWell Nutrition, our pre-built training programs are more than just workouts; they are your blueprint for success. Join us on MaxWellNutrition.com to access these transformative programs and take the first step towards achieving your fitness goals with confidence and expertise by your side. Your journey to a healthier, stronger, and more vibrant you begins here.
