Matthew Southerland
Online
Online
Online Coach working on education while Serving in The Army as a Medic
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How do you help your clients achieve their fitness goals?
Tailor their plans actively, no cookie cutter plans. Sole proprietor not a big business so you get all of my attention.
What’s the secret to getting the body of your dreams?
Consistency and Discipline are key! The more you put in the more you get out! Eat well, sleep well, train hard!
What do you love most about your job?
Helping others like I once was. I was once suffering with anorexia nervosa
What inspired you to start your own business?
Others pushing me to pursue my passion! It's great to chase your goals and to push yourself, if your goals don't scare you they are not big enough:)
Why should our clients choose you?
Because this is my passion and I want to grow with my clients! I care about taking care of others
Can you provide your services online or remotely? If so, please add details.
Yes, through the kahunas.io app! I will send a link to my clients to purchase one of my packages and they will setup and account on my app
What changes have you made to keep your customers safe from Covid-19?
Online remote work
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Online Fitness Coaching
Online Training with Programming, Diet and Check ins *Accountability checks*
I will check your check in data personally each week. If you would like to call weekly as well we will arrange times :)
