Marys FitBody

About

I started my journey in the health and fitness industry 17 years ago! I became a certified personal trainer in 2004 and I've been helping people achieve their health and fitness goals ever since. In 2009 my business’ focus re-directed to nutrition. .. having helped people with my online training and diet plans all over the world. I focus on the clients particular goals, and the clients level of dedication and create a recipe that will take them from point A to B in the healthiest and most efficient way possible! I have helped a variety of clients ; soon to be brides getting ready for the big day to people looking to drop 100+ lbs! I also have a roster of Fitness Competitor clientele along with clients I have helped turned PRO! I'm a published health and fitness writer, with my work having appeared in Amazon #1 selling books "Real Talk, Real Women." I've also been featured in magazines like: Fitness X, Muscle& Fitness, Natural Muscle, and the list goes on.

I train my clients with a variety of skill sets, and have ample equipment. I train using different methods based on your goals. Strength and conditioning, HIIT, boxing, and suspension training are some of my favorite training methods to use. I'm excited to help you reach your goals!

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