Martha Miltko | Isthmus Fitness

Martha is an absolutely exceptional trainer! Training with her has improved my athleticism, strength, and mind-muscle connection. Her passion and talent for fitness translates to very fun and challenging training sessions, along with perfectly-personalized, creative programs that push you to meet and exceed your goals! She cares so much about her clients well-being and success, and fosters a safe space to ask questions and seek guidance on matters big & small. Martha works to make any goal you have accessible and possible through thoughtful tips and tricks. Despite previous injuries, I’ve excelled in my strength training in ways I never knew we’re possible. Do yourself a favor - work with Martha and watch yourself become the strongest and most confident version of you. More...