Mark
Waterloo, Maryland
(10)
Waterloo, Maryland
(10)
10 customer reviews
Raymoan Clay
With Mike's help, my doctor took me off all my diabetic medication. She told me she was so pleased with my numbers and that I'm working out that shes comfortable taking me off my medication. Mike was always there for any questions regarding meal prep and what I should do on days I dont work with him. He is awesome! More...
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Steven Lewis
Mike is extremely knowledgeable when it comes to fitness training. I like how he changes my exercise routines up on a regular basis. We start with stretching and then a boxing warm up. After that we focus on three or for different exercises per workout that targets whatever muscle groups we will work on that day. At the end of the session we do core exercises. Mike is a good person and cares about his clients. I would highly recommend Mike as a personal trainer! Thanks for all your help Mike! Steve More...
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Martin Dilworth
Mike has been training my son for track and has totally transformed the way he runs. Mike was recommended by a friend of the family and I could not be more pleased with my son’s development so far.
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Sean Allen
I've been training with mike for about 4 months now. During that period Mike has helped me make great gains in my strength and conditioning. Aside from being a fantastic trainer with great motivational skills and widespread knowledge of fitness and nutrition principles, Mike is also an all-around friendly and engaging person. If you're looking for a personal trainer that's passionate about helping you achieve your fitness goals, whatever they may be, I highly recommend that you schedule a session with Mike; you won't regret it! More...
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Laila Parham
Michael is a trainer that really understands functionality and mobility. Michael developed a program for me to improve any imbalances that I had. I also wanted to improve my strength. We were focusing on strength building through one of his strength programs . Attention to detail is another thing that he is very focused on. He has a eye for a bad form. He will let you know and correct you , he doesn't just go through the motions. If you want to focus on aesthetic, strength or athletics Michael is your guy.One of the greatest things that he taught me is how to SQUAT. :) More...
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Nicholas Kriska
My journey with Michael started about (3) months ago. I have worked out my entire life, but was in need of a boost, which he has provided and then some. He listened to my goals and what I was looking to get out of it and has more than delivered on his end. He is energetic, encouraging and will make you work. I look forward to seeing where the journey goes from here and seeing goals being met! More...
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Vernice Lacy
Michael is an excellent trainer who likes what he does which is a reflection of your sessions with him. He takes the time to demonstrate what he wants you to do, just not telling you what to do. I have been training with him for than three years. I am so much stronger now. I am a senior citizen, and so pleased with my strength and agility. He is the BEST!!! More...
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Sam M
Mike is one of the most amazing trainers i have ever had. He can look at you and know exactly what to work out and how to get you to your goal. He takes the time to explain the workouts and is with you 100 percent of the way making sure your form is perfect. His workouts are always fun and challenging and I love the results i get from them. I recommend him to all of my friends. More...
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Micheal Micheal
Mike is an excellent personal trainer. He knows so much about what he does, it is so hard to find somebody as good at what they do as Mike is at training. I have had injuries that would have stopped most people from training, Mike understood what the issues were and actually helped improve them and help me recover faster. He knows the muscular breakdown of the body and how the body should function, it is scary how much he knows! Seriously, if you need a personal trainer to reach your goals and change your life for the better Mike is your best choice! More...
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Keri Jones Chinese Medicine
Mike is truly exceptional. He really takes the time to get to know you and your unique fitness goals, and he is very easy to talk to and has a great sense of humor, which makes training with him fun! As a health professional myself, I am hyper-aware of all of the variables that influence fitness other than exercise (diet, lifestyle, mobility, rest), and Mike blew me away with his ability to address all of these variables in his training plans. Also, if you ever get a chance to watch him train, you're in for a treat, because he is a BEAST. More...
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