Marija Mikolajczak, CHt
Multiple locations
(4)
Multiple locations
(4)
I'm Marija, a certified Clinical Hypnotherapist in Greenwich, CT with a profound passion for natural healing and holistic well-being. I operate a coaching and healing practice designed to facilitate your journey to wellness, happiness, and financial success.
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4 customer reviews
Giedre
Marija's compassion, validation, understanding of the human condition and meeting the person where they are on their journey is so refreshing. There is acceptance, inspiration and support to move towards the best, healthiest, happiest and most fulfilled version of ourselves. She taps into her extensive knowledge, experience as a healer and vision—supported by impeccable skills of just the right focus/topic, timing and pace for a successful and powerful session. More...
Sharon
The sessions I had with Marija were so powerful; her ability to create the trust and relaxation to allow the process to work has been integral in enabling me to get to the next level of how I want to be in my life. I highly recommend her as a practitioner and a person. More...
Monika Krysicki
Marija"s energy and calm demeanor is very soothing. She is genuinely interested what is bothering you, and takes the necessary steps to calm you and redirect your attention to a positive mindset. Her focus on you is reassuring and you can feel that she wants the best for you. Marija is very active in our community bringing people together, offering her time and a safe space to those who need it, which makes her an invaluable member of our society. With gratitude, I wish her all the best. More...
Sharyn Castagno
I have worked with Marija numerous times and am always impressed by her warm, open and honest approach. She is knowledgeable and intuitive and always makes me feel seen and completely understood. Her ability to put one at ease and offer supportive guidance is inherent to her desire to assist in the healing process (spiritually, emotionally and physically). I highly recommend working with Marija. More...
What do you love most about your job?
What I love most about being a Hypnotherapist is seeing people empowered to make lasting changes in their lives.
What inspired you to start your own business?
I first decided to become a Hypnotherapist when I learned about how effective this approach is in guiding people to find the answers within themselves, and the inner strength to make the changes they are seeking in their lives.
Why should our clients choose you?
I am dedicated to giving 100% of my personal best to each client, and I always look to put the client's needs first and find what will work best for each person, rather than trying to use the same technique with every client.
Can you provide your services online or remotely? If so, please add details.
Yes, I can provide hypnotherapy services online/remotely via Zoom.
What changes have you made to keep your customers safe from Covid-19?
Hypnotherapy is an effective technique for releasing fear. The fight-or-flight state suppresses the immune system as well as most other bodily functions. By learning relaxation methods that work, clients can restore their parasympathetic nervous system and thereby restore their body's normal functioning including the immune system.
First Hypnotherapy Session
The first session can be in person or via Zoom and lasts approximately 90 minutes. During this first session you'll explain to me about your concerns, what you've already tried, what's worked and what hasn't and what you want to change or accomplish through hypnotherapy.
Then I'll explain how hypnosis works, and teach you how to enter a hypnotic state and deepen it, and then guide you through a visualization exercise based on your identified area of focus.
We can work on any areas of self-improvement that you would like to focus on, such as habit control, weight loss up to 25 pounds (or more with your doctor's approval), stop smoking, boost confidence, or simply have a deeply relaxing experience that will help you minimize and manage stress in your daily life-- and restore your body's natural healing capabilities.
Regular Session Hypnotherapy
After completion of your first session, additional sessions may be needed depending on your goals and where you are starting from.
Hypnotherapy is meant to be short-term therapy, focused on behavior modification, self-improvement, and management of stress. It is not psychotherapy.
Past Life Regression Hypnosis
Whether you believe in reincarnation or not, past life regression hypnosis is a valuable tool which many have found extremely effective for resolving the underlying causes of behaviors, habits, and even body sensations. In this session you will start by discuss what you are hoping to heal, learn, or resolve in your current lifetime. Then Marija will teach you how to enter a hypnotic state, and deepen it, and then we will visit two past lives. The first will be to gain an understanding of the origin of the issue, and if relevant, the second will be to look at a lifetime where you had the resources, skills, and abilities that you are looking to remember and bring forward into this lifetime. If the visit is for healing physical issues with a past-life origin, we will visit one past life to learn the origin of the issue, and then use the remaining time to communicate with your Subconscious to gain an understanding of the cell memory of the issue and release it.
Children's Hypnosis Session
The main reasons parents seek hypnotherapy for their children is to alleviate or manage fears, test anxiety, visualization and enhanced focus for sports performance, or for management of generalized stress and anxieties. Marija will work with children at least four years old. Children are naturally in a constant state of hypnosis (focused learning and suggestibility) and therefore the session may not create the deep state of sleep-like relaxation that an adult would expect. The sessions for children are play-based and conversational based, and last 30 to 45 minutes based on the child's age and attention span. Children 12+ and teens should schedule a regular one-hour appointment. Both parents must consent to the session. Please schedule a free phone consultation before booking an appointment or with any questions.
Confidence Coaching
Whether you are looking to improve your confidence for developing your career, starting a business, improving relationships, or to boost your public speaking ability, or other facets of confidence, Marija will help you using hypnotherapy to accomplish your goals.
Smoking Cessation
When you are ready to quit smoking for good, hypnosis can help you do so without gaining weight or replacing to with another harmful habits --by addressing the underlying needs your subconscious mind is trying to fulfill through cigarettes (or vaping). Marija will teach you techniques of self-hypnosis and keep you on track with your smoking cessation goals. Smoking cessation is usually three sessions (once per week over three weeks).
Weight Reduction
Hypnosis is a valuable resource for weight reduction, especially for those who have tried other methods and lost weight only to gain it back later. Our weight loss journey will include identifying the underlying needs the subconscious mind is trying to meet with food, and finding alternative ways to meet those needs, teaching relaxation techniques, increasing self-control, encouraging movement, visualization of positive body image, and strengthening motivation through hypnosis.
