Maelan Denum

After enduring a bilateral Achilles reconstruction, I was demoralized and thought I would never recover any level of mobility resembling where I was before my surgery.
Maelan developed a program to get me back to my former self, by taking incremental steps, and by keeping my spirits up and keeping me motivated.
It’s been a long hard road, but I’m seeing light at the end of the tunnel. I’m back to walking four to five miles a day without pain or discomfort, and my squats and leg work is almost back to where I was pre-surgery. 425 for reps isn’t too bad for a 69 year old man, eh? Thanks for everything, Maelan! More...