1310 West 6th Avenue, Spokane, WA
I'm a certified personal trainer, strength and conditioning coach, and fun loving mom. Through 1:1 fitness and nutrition coaching, I help other moms break their self-imposed limits, regain their confidence, and find balance for themselves and their families.
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How do you help your clients achieve their fitness goals?
One on one personal training, nutrition coaching, daily accountability and support
What’s the secret to getting the body of your dreams?
Mindset is so important! A lot of it is letting go of the limiting beliefs you have and getting the right support to encourage and push you when you can't do it on your own.
What do you love most about your job?
Working with people! I love connecting with others and seeing them reach their goals and dreams.
What inspired you to start your own business?
When my son was born I wanted him to see his mom continue to pursue her dreams and show him that anything is possible while also making my family my top priority.
Why should our clients choose you?
I am encouraging, fun, motivating, and supportive! I will push you when you need it but also be there when you are having a hard day and just need a word of encouragement.
Can you provide your services online or remotely? If so, please add details.
Yes! I work directly in the Kickoff App which allows me to work with clients on an online platform anywhere in the world! This allows more flexibility for my clients but also the same value in services.
What changes have you made to keep your customers safe from Covid-19?
I am understanding and open to what the client prefers as well as COVID 19 precautions.
Personal Training
In Person and Online Personal Training and Nutrition Coaching, Ongoing Support and Accountability
Nutrition Coaching
Online Coaching