Mad Dog Fitness
815 Calumet Avenue, Valparaiso, IN, USA
(3)
815 Calumet Avenue, Valparaiso, IN, USA
(3)
This journey won't be easy but you can trust we'll be there every step of the way. 80% will be showing up, let MadDog be the remaining 20%. Together we'll set the plan and work hard to remain consistent, diligent and positive throughout your fitness journey!
3 customer reviews
Sarah Lawson
Kara is amazing! Always ready to help and get you in when your schedule allows. She motivates you to work harder every session and is so knowledgeable about any issues you may have and how to modify! Highly recommend
Reviewed on Facebook
Taylor Henson
I have been attending Kara’s boot camps 3x a week consistently since mid December. It’s easy to stay motivated when the workouts are always changing and focusing on new muscle groups. I absolutely appreciate the effort and energy she puts into every class which is something I need to get through my workouts! Thanks Kara More...
Reviewed on Facebook
Sam Spaulding
I reached out to MadDog Fitness about 6 months ago to gain knowledge and discipline for strength training. I have always been a very active person, but was always struggling to gain muscle. I explained to Kara my goals and what I was looking for. Her knowledge and expertise has allowed me to gain strength and confidence in my workouts. Every time I visited her, it was a different workout, never boring. She focuses on compound exercises and performing them properly so you get the most bang for your buck while you are with her. I never left her gym without feeling wore out (in a good way). I have seen all types of people training here. Kara’s ability to prescribe a workout for athletes of all types always amazed me. My sister with special needs also started going to MadDog Fitness and absolutely loves it. So if you are looking for a clean, friendly, and fun environment to train, look no further. More...
Reviewed on Facebook
Personal and small group training, and bootcamp classes
Personal training: is scheduled by appointment only. MadDog offers 30 sessions. These sessions are tailored to your needs; whether it's weight loss, general strength or sport performance.
Small group: Exercising with friends is always more fun! Office pals, family groups, gym buddies, best friends or your significant others are all welcome. Lets hold each other accountable and train!
Bootcamp: Our group classes are high intensity and run between 30 to 45 minutes. Each class we have a different focus and you will NEVER have the same workout! We combine strength training with metabolic training for one of the best workouts around!
