Hammonton, NJ, Atlantic
Personal training -includes Strength- Pilates-Barre- Crosstraining
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How do you help your clients achieve their fitness goals?
Connect the mind and body ( promote body awareness)- proper nutrition- decrease stress
What’s the secret to getting the body of your dreams?
Work for it- discipline- proper nutrition-everybody has different goals-
What do you love most about your job?
Helping clients find their voice- helping along their individual journey
What inspired you to start your own business?
To help others achieve what I had. I was an overweight child- adult. I had lost 75 lbs- my mind became clearer -
Why should our clients choose you?
My expertise- I individualize plans- my understanding of the body and mind