Long Game Fitness

My husband and I did couples personal training with Kate. Our goal was to try to to find something my husband could really stick with long term. We are at different fitness levels so there was the added challenge to find something that worked for both of us, but Kate absolutely knocked it out of the park! She was so creative and was always coming up with new workouts for us to try like music workouts, cooperative workout games and competitions, and even a mace workout one day. I was also able to get really far in doing a handstand! Something I never knew I would enjoy so much, but gave a shot thanks to Kate. Kate is passionate, experienced, empathetic, and always learning new things about fitness to pass along. You won’t regret working with her! More...

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