Liz Upchurch Coaching
I coach women who are tired of coming in second in their own lives - especially at the expense of their own well-being. Through coaching, we work together to help you get on the path to a life aligned with your values, that is fulfilling, and honors our need for self-care.
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What do you love most about your job?
Folks - I love coaching people! I want to jump up and down like a little kid getting my favorite ice cream every time I get to tell someone about what I do. The absolute gift of being part of someone’s journey of self-discovery, growth, and change is literally awesome. It's amazing to see my clients own their brilliance, get unstuck, and find fulfillment and joy in their lives.
What inspired you to start your own business?
I've been a leader and mentor for many years, but only recently discovered that I really love coaching. Once I discovered it, there was no turning back - I knew I wanted to coach full-time, so now I'm building my own coaching business!
Why should our clients choose you?
If you're feeling stuck, exhausted, overextended - let's talk! I'm a recovering responsibility-junkie and I know what it's like to be an over-achiever who feels like something is missing, but not being able to conceive of doing even one more thing.
Coaching with me will help you identify that missing piece and take steps to incorporate it into your life. We can explore ways to focus on what's most important to you, whether that means setting boundaries, making time for rest, or simply putting yourself first in your own life.
Can you provide your services online or remotely? If so, please add details.
Yes, I primarily offer coaching via phone or video calls, depending on your preference.
What changes have you made to keep your customers safe from Covid-19?
I primarily offer coaching via phone or video calls. If we're in the same geographic area and you're interested in meeting in person, we would meet outside, likely at a local park, and keep a reasonable distance during coaching.
1:1 Coaching
As a coach, I partner with people to design the life and career they want. With a focus on the future, we’ll use a variety of questions, tools, and strategies to chart the course from where you are now to where you want to be. Typically this happens in 1-hour sessions once or twice per month over the phone or via video chat.
