Liz Martin Training
Christiansburg, VA, Montgomery County
(8)
Christiansburg, VA, Montgomery County
(8)
“I believe that men and women are powerful beyond measure and when supported by one another the greatest of all things can be accomplished. I am passionate about empowering and educating those I commit myself to working with. Watching the transformation of the mind and body affect a person’s life profoundly is the most rewarding job imaginable for me.
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8 customer reviews
Amanda
Personal Trainers
She is very helpful and informative. Great support and encouragement during training sessions.
Ashlyn
Best trainer ever. Great to work with and very motivating.
Jocelyn
She is the best trainer , I love to workout with her!!
Tylar Sommers
Liz has helped me so much in understanding that tracking food and making healthier food choices can make a world of difference. Also knowing what is truly the healthier option! I have worked out with her a few times and the workouts are enjoyable and I definitely felt myself becoming more confident in the gym! Thank you for all of your help! More...
Stephanie
Elizabeth is an amazing trainer, always there to help explain why we are doing things and how to improve. Knowledgeable and friendly. Not like other trainers that seem intimidating! More...
Adam
Love her energy, drive, and workouts. They always push me to work harder, even when I don't think I can she encourages me to push. So glad I work with her.
Reply from Liz Martin Training
Thank you so much for your feedback! It is a joy working with you, and I appreciate your drive for your own success, that is what makes this work :)
kidhuman
Great staff friendly people.
Reviewed on Google Maps
april haulsey
Affordable with a friendly owner and staff. I love this gym.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Meet a client where they are, and start with what they know. A client should feel comfortable when starting, and not feel completely defeated from the get go. Start at their fitness level, and create challenges based from that.
What’s the secret to getting the body of your dreams?
Consistency, sustainability, and determination.
We all have bad days or weeks. Know that. Regardless, get back on that horse. We will work to find something that works for the long run. Since it is for the long run, be determined! Work for what you want, I am here to keep pushing you.
What do you love most about your job?
To see a client's motivation climb even higher than my own. When they finally have realized they want this more than I do for them. That is when we are a dream team, and I have done my job.
What inspired you to start your own business?
To be able to have that personal connection with others beyond what other professions can give.
Why should our clients choose you?
Energy. Drive. I want this for you. I cannot wait to help you climb the ladder, see those changes, and KEEP them for the long term.
Gym Training (Workouts)- In person
Will meet you at a gym, and train on location.
Online Training
Online Workouts- personalized training for in home or in gym sent each week.
Online Nutrition- personalized macros/meals sent each week.
Nutrition Only
Personalized macros/meals sent each week.
