LIVwell Therapy
Austin, TX
Austin, TX
At LIVwell Therapy, I believe mental health should be treated just like our physical health: preventative, frequent and accessible. I hope you feel the same!
I provide premarital therapy, couples therapy, support for expecting parents, and individual therapy for adults. Today is the beginning of your journey to LIVwell!
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Premarital Therapy
Premarital therapy is proven to reduce the rate of divorce in married couples. It's a great step to include in your wedding planning process and will give you the tools, skills and space to have the important conversations before walking down the aisle. Find out more here: https://www.livwelltherapy.com/premaritaltherapy
Individual Therapy
I provide individual therapy for adult men and women who are struggling with life transitions, relational issues, anxiety or just need a space to process the difficulties of every day life as an adult! Find out more here: https://www.livwelltherapy.com/individual-therapy
Prenatal Support
There are very few prenatal courses out there that focus on the relational aspect of bringing a child into the world. Prenatal therapy for expecting couples will focus on boundary setting, division of labor, asking for help, intimacy after child birth, and staying connected as new parents. Find out more here: https://www.livwelltherapy.com/prenatal-support
Couples Therapy
You love your partner but things have been tough lately. Frequent arguing, disconnection, feelings of resentment and frustration. Where did the old “us” go? You want to figure out how you got to this place, and how to forge ahead but you don’t know how. You’re not alone. Couples therapy will provide the space to reconnect and learn more about each other, as well as gain practical skills and tools to foster healthier communication and cycles of interaction. Find out more here: https://www.livwelltherapy.com/couples-therapy
