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Livelihood Spirit Balance / Total Convalescence

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‘21 Certificate of Excellence, 2021

About

Kick Stress, Anxiety and Depression (S.A.D) and become Balanced, Aware & Dynamic (B.A.D)! I'm a Stress and Anxiety Expert for Middle Managers. I Help Bring Emotional Equilibrium into Your Life and Office! I Bring You Out to the World!

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5/5

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13 June 2020

Unbelievable lady, course, friendship! Learned how to have balance in my life from Dawn Marie!

Reviewed on Facebook

6 June 2020

Dawn Marie has changed by 68 year old life of depression, anxiety, and substance abuse into a wonderful, happy, and sunny world! I learned things (tools) to overcome any problem that may arise and daily tools for happiness. She guided me through the steps to permanently utilize these tools with her great love and compassion. Well worth the time and expense! More...

Q&As

This isn't a job. This is my life. I love sharing, mentoring and guiding others on their journey. I love when clients come back and tell me how I helped them succeed, how I helped them change their life in the most beneficial way possible. This is the most rewarding and fulfilling way to live.

I was in corporate management for compliance, fraud prevention and fraud detection for decades. Always overwhelmed and seeking out negativity. Eventually, I became so Stressed, Anxious and Depressed (a real S.A.D Ass) that I had my suicide completely planned out to the detail. Fortunately, I didn't go through with it and after years of seeing doctors and being on meds I decided none of that wasn't working for me and I had to find another way to heal. It took me another few years to become fully Balanced, Aware and Dynamic (a real B.A.D Ass) but I did it!! Then I made a vow to help others so that they didn't have to suffer for as long as I did. I became a Certified Mindset Transformation Coach and later a Certified Forest Therapy Guide. The rest is history!!

What separates me from other stress management experts is that.... I was a Stressed, Anxious and Depressed a S.A.D Ass Middle Manager in the Corporate Fraud and Compliance world who became a Balanced, Aware & Dynamic B.A.D Ass!

I learned how to balance my mind and emotions, connect to nature and attract the opportunities and resources to live the life I truly desired. A life free from S.A.D medications. A life with financial stability and abundance. As a Certified Mindset Transformation Coach, Certified Forest Therapy Guide, Certified Fraud Examiner and Certified Internal Controls Auditor, I am way more than a life coach. I am more than a stress management consultant. I'm a Stress Management Maven. And because of this my clients experience greater success and more than work life balance. They get Livelihood Spirit Balance where how they live their life is in alignment with their authentic self. With Livelihood Spirit Balance everything else just falls into place.
Plus, they learn to be B.A.D Assess too!!

Services

Sometimes, you can be so stressed and overwhelmed by work and life that you can’t focus on a self-study course and you need one on one coaching to reach your full potential. Maybe you just need a little more support during a time of stress and change. Dawn-Marie is available to mentor, guide and give you that personal attention to help you balance your emotions, and help you bring your life back into equilibrium so that you can achieve Livelihood Spirit Balance where how you live your life is in alignment with your authentic self.

We can personalize a workshop, seminar or wellness program for your organization. We incorporates team building exercises through Nature and Forest Therapy to help you and your employees to slow down, improve focus, creativity and productivity.

Nature & Forest Therapy is based on the Japanese practice of Shinrin Yoku aka Forest Bathing, which was developed in the 1980s in response to a health crisis identified by the Japanese government called "Karoshi" aka "Death by overwork."

Nature & Forest Therapy has numerous scientifically documented health benefits including reduced stress, lower cortisol levels, reduced blood pressure and an increase in NK (natural killer) white blood cell count, in turn boosting the immune system. It also results in an improved heart rate variability and helps with insomnia, focus and creativity.

Private, Public and Virtual Sessions are available.

Corporate groups use Nature & Forest Therapy to help their employees develop clarity and to increase focus and productivity. The practice can also be a great team building activity.

Conquering Stress, Anxiety & Depression starts with a commitment to yourself. Whether it’s starting a new year off on the right foot, learning what it takes to go "From S.A.D Ass To B.A.D Ass™" or going all in for a total "Massive Mindset Shift®" to be more successful and achieve Livelihood Spirit Balance, Dawn-Marie’s got a program for you!

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