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At Live Nourished today, I treat clients as nuanced and complex individuals with their own unique histories surrounding food, nutrition, and body image.
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Weight Inclusive
Instead of simply viewing weight as something that needs to be instantly eliminated, weight inclusion provides opportunities for clients of all sizes to seek fair, compassionate, and factual treatment.
Live Nourished Today recognizes clients of all weights, shapes, and sizes, believing that clients of various backgrounds deserve access to compassionate and non-judgmental care. Weight Inclusion Nutrition and Dietetics (commonly abbreviated as WIND) is similar to Health at Any Size, with one of the main tenants of the philosophy being that nutritional care should be accessible regardless of size.
Intuitive eating
Intuitive eating teaches clients to learn and listen to the organic hunger cues of their bodies. Whereas calorie counting and other measuring systems are more concerned with keeping your intake at a very specific number.
Eating disorders
Live Nourished Today focuses on treating both clients who demonstrate disordered eating habits and clients who have eating disorders.
