LifeShine Design
Little Rock, AR
(5)
Little Rock, AR
(5)
As a Connection Coach, I help people shine from the inside out!
My clients learn to identify unhealthy habits, be curious about finding the truth of a situation or relationship, and pinpoint their role in the dysfunction of the situation or relationship to reveal options that couldn't be seen without a new perspective.
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5 customer reviews
Michele
For more than a decade, I desperately sought the deeper meaning of my struggle with obesity. You know that saying about the teacher showing up when the student is ready? More than Jennifer’s expertise in a wide range of therapeutic approaches including The Adult Chair, her welcoming smile mysteriously drew me in. The way she facilitated the reconnection with my younger self through my body blew me away. Suddenly, I was able to feel safe as I experienced negative emotions, instead of avoiding or numbing them with food. Exploring the origins of the patterns that previously trapped me has led to a stronger relationship with my husband too. I feel more confident than ever about continuing to explore myself. More...
Shannon
I wanted to learn more about myself and unwind outdated patterns that were holding me back from growing into who I want to be now. Jen’s ability to intuit meaning during our sessions affirmed what began showing up in my life. So much so, that I laughed out loud from time to time. Today, I’m so much more accepting of my unique way of being human, which I now understand is intertwined with my specific purpose. It’s beautiful! More...
Sandi
I felt seen in ways I hadn’t before.
As a certified life coach, I was intrigued by Jennifer’s layered approach to helping clients see themselves more fully.
I had been struggling to confront the weight of my 88-year-old father’s decline into dementia, along with all the grief, family dynamics, worry and responsibility that come with it. Working through The Adult Chair process increased my ability to sort through what was mine to carry, and what wasn’t. What really blew me away was exploring my life through the Human Design lens. I began to feel compassion for all the younger versions of me and started realizing those old reactions and decisions made perfect sense at the time. My inner judge has been replaced by a commitment to allow myself the space needed to access my own inner knowing. Jen is the real deal, an incredible human being with tons of knowledge, wisdom, compassion, and a contagious sense of humor.
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Jen P.
I was feeling the weight of needing to explore new boundaries with my daughter, who was going off to college, and at the same time wondering how to support her in her capacity to set her own boundaries with her father, my ex-husband. I didn’t necessarily trust myself. I was drawn to Jennifer because of her personal journey and unique combination of approaches. Our work together revealed a generational wound being carried in my body, and the spiritual and creative framework unleashed a completely new perspective about my life. Finding that wound required letting go of my need to control and now I am on a journey to expand creatively and spiritually. I know it’s just the beginning. More...
Niamh McGoff
Jen is an amazing coach. really enjoyed my session with her
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What do you love most about your job?
How unique everyone's journey to Self is!
My goal is to help people live healthy and authentic lives – and the roadmap to getting there is unique for each person.
What is particularly fun for me is watching my clients have an ah-ha! moment that shifts their perspective on their lives. They find buried parts of themselves–their inner child or inner musician, or inner entrepreneur–who just wants to come out and play now.
One of the most impactful and fun ways to connect to these parts of us that are desperate to be seen and become part of our lives is through the creative process. Once my clients learn it's not about making art, rather it's more about allowing what in their unconscious to come out and be seen, we find the deeper meaning in the images and symbols on the paper.
These moments of unleashing increase confidence allowing them to shine from the inside out.
What inspired you to start your own business?
I've been there! Now, I'm ready to help you shine from the inside out.
Over the course of 27 years, I was a teacher, a mother raising two boys through divorce, and I struggled to manage the impact of depression and anxiety carried by me and my children.
For decades, I had pushed away my feelings and couldn't recognize the patterns in my life that were destructive to my mental and emotional wellness. I kept telling myself that I had to do more to fix the problem. I believed that if I could only do X, everything would be okay. There was always another thing to try that ended up not working.
Then one day, I just couldn’t hold myself together anymore. Letting myself fall apart is how I learned I needed help identifying unhealthy habits and ways I was communicating, to clarify what was actually going on, and to understand the part I was playing in the dysfunction.
So, I found a life coach, and then I became passionate about researching and learning as much as I could about my own transformation.
Today, I call on decades of teaching experience, my personal journey to overcome dysfunctional relationships and situations, and securing certifications in cutting-edge therapeutic approaches to allow me to effectively play the role of witness and teacher to empower you to shine from the inside out.
Why should our clients choose you?
Like I said above, I've been there, done that.
This isn't an intellectual exercise for me, and I don't see myself as an authority figure with answers for you.
I've got life experience, good, bad, ugly, all of it. I'm an example of the light at the end of the tunnel, and yet my own personal journey is only just beginning.
I've been told that my sessions feel sacred and that it's safe to be vulnerable with me. Vulnerability is required to come into deeper relationship with yourself, which then allows you to come into deeper relationship with those around you.
I know this through my own experience and my expertise makes me an effective guide for others.
Can you provide your services online or remotely? If so, please add details.
I am 100% virtual, which means my clients can design their own private space for our sessions.
What changes have you made to keep your customers safe from Covid-19?
Since I am 100% virtual, my clients can meet with me in a safe space of their choosing.
Individual 50-min. Sessions
Did you know that people who are more deeply connected with themselves are more successful connecting with the world around them? They shine from the inside out, allowing for deeper and healthier relationships and attracting more fulfilling life experiences.
During our individual sessions, you will increase your capacity for radical self-awareness, curiosity about the truth of your situation and relationships, and pinpointing your role in the mess is the key to unleashing the best you have to offer into the world and receiving the best the world has to offer you.
We are all human beings, but our individual experience of being human plays out in a uniquely personal way. My expertise in multiple healing approaches ensures that my clients healing journey is as unique as they are.
3-month packages
Committing to a package of sessions allows my clients to relax into experiencing our sessions as part of a journey and prompts a more seriousness about exploring themselves more deeply than they have before.
Individual sessions can accomplish the same things, but an added benefit of a package is being more intentional in setting goals and designing the experience.
