Life & Elite Fitness, Co.
19126 WA-9, Snohomish, WA 98296
(17)
19126 WA-9, Snohomish, WA 98296
(17)
Life & Elite Fitness is a personal training company with a private facility offering the highest quality service by creating a safe and comfortable environment in which fun and challenging workouts are completed. Unlike the big box gyms that always have people working out on their own all around you while you're with a trainer, our private facility is by appointment only.
Show more
17 customer reviews
Jovanni Marines
Its a great place to work out, i highly recommend it.
Reviewed on Google Maps
Mike Stan
Been going here for a year now. Bailey is my trainer and he is great. Highly recommend.
Reviewed on Google Maps
Heather Martin Kean
I love Life & Elite! I've been working out there for a couple of years now and I've had great results! The trainers are so supportive and the atmosphere is always fun! They really help keep me on track toward my goals and to stay motivated. They're like family. Classes are small and the equipment is cleaned after every workout so I always feel safe being there during this pandemic. More...
Reviewed on Facebook
Chase Parker Huber
I started my fitness journey just this year and had been struggling to gain weight until I signed up with trainer Bailey. Following his nutrition guidance and personalized training program ...I didn't know it was even possible to gain strength and muscle as fast as I have been. I just wish I started sooner. More...
Reviewed on Facebook
Lettie Bocanegra
Josh, Bailey, and Aaron are all very knowledge and extremely personable trainers. This gym is the right place to start or enhance your fitness journey!
Reviewed on Facebook
Markie Marie
Josh, Bailey and Aaron are all amazing trainers that know exactly what they’re doing! I had no idea where to even start with working out, they showed me everything I needed to know and learn. They answered every question I had and are very helpful with beginners. I know they all have extensive experience in this field and will give everyone who comes in the BEST experience!!!! More...
Reviewed on Facebook
farris white
I consider this gym the place the Elite really meet ! Josh (head trainer/owner) brings the heat in every thing he does ! The energy in this place wether it be private training or group sessions is always amazing and fueled with motivation and great knowledge , leaving you stronger mentally and physically every time u finish your workout ! More...
Reviewed on Google Maps
Alex Barajas
Whether you are a beginner or athlete this place is for you. They focus on strength training, nutrition and cardio. Josh is caring and knowledgeable. And is willing to do everything to ensure you are supported and taken care of. More...
Reviewed on Google Maps
Alex Barajas
Whether you are a beginner or athlete this place is for you. They focus on strength training, nutrition and cardio. Josh is caring and knowledgeable. And is willing to do everything to ensure you are supported and taken care of. More...
Reviewed on Facebook
Devon VanderVate
Reviewed on Google Maps
Yafiet Bezabih
Reviewed on Google Maps
Sarah Strain
Wonderful Personal training from a very knowledgeable and friendly Trainer!!
Reviewed on Google Maps
Sarah Strain
Wonderful Personal training from a very knowledgeable and friendly Trainer!!
Reviewed on Google Maps
Sarah Strain
Wonderful Personal training from a very knowledgeable and friendly Trainer!!
Reviewed on Google Maps
Sarah Strain
Wonderful Personal training from a very knowledgeable and friendly Trainer!!
Reviewed on Google Maps
Constance Starbard
Reviewed on Facebook
Sarah Strain
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Personal training:
We help our personal training clients by creating workout plans catered specifically to their needs and goals. Our trainers stay in contact thoughout the week providing workouts for the days you're not with them and encouragement. With this comes tips and advice on how to succeed nutritionally as well to help you get the most out of your workouts and meet your health and fitness goals quickly and safely.
Small group:
L&E's small group program consist of a group size 1-5 (you don't have to bring your own group in) in which a trainer takes you through a cycle of different style workouts (endurance, hypertrophy, strength, and stability workouts) to insure everyone learns and completed exercises best for their goals within a small group setting. Along with this you will make friends with others who have similar goals who help keep you accountable on your heath and fitness journey. Our L&E trainers will also be in contact throughout the week on days you're not in the gym to provide encouragement and tips for nutrition.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is prioritization and consistency! The secret is So simple yet so hard for people to follow through with. Changing your body into the body of your dreams is a marathon not a sprint and this is something you need to tell yourself daily. Going into your fitness journey with the correct expectation of what it is going to take is crucial and what it takes is making your fitness an immovable priority and sticking with it consistently!
If you change your mind set into thinking of it like you do your job success will be much easier. For most people, not every day they want to show up to their job...but they do! Why is this? Because showing up is a requirement needed to be successful, this leads them to prioritize their job high enough that they go every day.
This being said, prioritize your fitness high enough that you show up every day consistently even if it's only for 15 20 or 30 minutes instead of the hour you wanted to put in because your day got off track.
What do you love most about your job?
I love being apart of the changing process and seeing clients reach their goals! As I help guide clients through it im privileged to be apart of the ups and downs of life with them and help them build life long healthy habits to keep them in the right path even in the middle of hard times.
Nothing feels better then seeing someone you care about reach their potential and here at L&E we care about each one of our clients very much! We are truly a fitness family!
What inspired you to start your own business?
I used to with as a personal trainer at a big box gym while I was going to school at SPU where I got my BA in physical education from the Health and Human Performance department. While I was working there I constantly saw clients and people treated like cattle with little care for their success or health. I also noticed how many people that were uncomfortable in the environment and worked with many clients who wished they didn't have to workout with so many people are who can see them during their workout. They felt judged and this created a difficult time for them to focus during their training session.
I wanted to create a gym experience where you felt you were cared about, you felt comfortable and focused, and where you recived the highest qaulity service.
Why should our clients choose you?
They should choose us if they're looking for a private facility, the highest qaulity of service, and want to join a fitness family that works together to reach goals and truly cares about their journey!
Personal Training
