LHB Fitness
112 Division Ave, Garfield, NJ 07026, USA
(6)
112 Division Ave, Garfield, NJ 07026, USA
(6)
LHB fitness specializes in weight loss, muscle toning, strength training, athletic performance, and building muscle. We provide an encouraging judgement-free environment suitable for learning and growth. Our workouts are personalized to your fitness goals and capabilities so you can train for results as safely and enjoyably as possible.
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6 customer reviews
Sean
With the help and guidance from LHB I was able to lose 25lbs I gained after an injury had me on crutches for months and turn it into muscle. Thank You! I couldn’t have done it without LHB Fitness More...
Reply from LHB Fitness
Keep it up Sean! 🙌
Val
Mel has been amazing to train with! He is very friendly, motivating, and very comfortable to work with. He has been giving very helpful advice and tips throughout the workout, and it has been consistently a great experience. In each session, he works with my ability level to help me achieve my goals and I'm very pleased with my training and progress. More...
Reply from LHB Fitness
Thank you Val! It’s a pleasure to work with you 😊
Akiva Escott
I’ve been training with Mel for probably around a few months now. The entire time Mel has been friendly, punctual, and knowledgeable. I’m very happy with the progress I’ve made with Mel as far as my physique, and strength go, as well as with my skill and technique in bodybuilding, powerlifting, and boxing. No complaints. More...
Reply from LHB Fitness
Thank you for your kind words Akiva. You’ve been killing it, great work!
Juan
Mel is one of the best trainers ive ever had, he always checks up on me and keeps communicating. Always has advice to help me out through out the whole process. Definitely recommend him as a trainer More...
Shannon Medina
Mel was very encouraging and patient during sessions. He taught me the importance of mind muscle connection, proper form, and other fitness knowledge. Would have loved to experiment more with other different exercises for more enjoyment, but overall had an impactful experience with him. I was always excited for boxing sessions! More...
Christian George
I had a great experience with Mel! He started off by asking about prior health conditions and ran me through an assessment so that he could tailor a program just for me. He is very professional, committed, and makes each session fun and interactive. I would definitely recommend him to anyone who is looking for a trainer! More...
How do you help your clients achieve their fitness goals?
I develop an individualized weekly plan tailored to their specific needs at a pace that they can handle but is difficult enough to provide stimulus for their bodies to transform.
What’s the secret to getting the body of your dreams?
Consistency, effort, and smart strategic programming.
What do you love most about your job?
Watching my clients transform their bodies, increase their confidence, and achieve their goals.
What inspired you to start your own business?
I always knew I wanted to help people and I grew up loving fitness of all forms (basketball, weightlifting, running). It is a way for me to turn my passion into a way to help others grow and evolve.
Why should our clients choose you?
I have the perfect combination of personal experience and overall fitness knowledge from becoming a certified personal trainer. I have personally tested what works and what doesn't. I want to help you succeed.
Can you provide your services online or remotely? If so, please add details.
Yes, sessions can be done via webcam. Nutrition will be tracked via my fitness pal.
What changes have you made to keep your customers safe from Covid-19?
I sanitize equipment before and after use, wear a mask, and provide hand sanitizer.
Personal Training
Personalized workouts and intensive nutrition counseling to help you reach your fitness goals.
Weight loss
Burn fat and get toned.
Strength Training
Build muscle and strength.
Muscle Toning
Get toned through resistance training without getting bulky.
