Colonie
I specialize in making you aware in the present, and I can guarantee you will leave each session, feeling light and free!
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Accountability Count Down
This is a small breathing exercise, where we take accountability of where we are at this moment, as well as learn how to relax and be present!
Career Compass Session
In this session, I allow you to decompress and explain all about your current issues with your career, and then I will help guide you toward what the next viable step for you could be.
I Am Present Meditation
This is a session where we use crystal singing bowls, and breathing techniques to remain or become grounded within ourselves in our present energy, allowing us to relax, and connect to our deep herself!