Korbin Dakota
My training focuses on fitness, habit change, nutrition and stress relief. What we practice daily is what gives us a fighting chance at getting what we want out of life.
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How do you help your clients achieve their fitness goals?
I offer my services online, In-Person or a combination of the two.
What’s the secret to getting the body of your dreams?
For lasting change, using a holistic approach is always best. Focusing on bringing your mind, body and heart into balance with one another.
What do you love most about your job?
Seeing people change themselves and seeing how that change impacts their lives for the better.
What inspired you to start your own business?
I've worked in a few gym settings over the years and I was unsatisfied with the one dimensional style of help people were getting. I know for a fact that it's not enough just to focus on exercise alone. For us to be healthy, resilient and happy we need to focus on all aspects of ourselves. That's what I intend to help people do.
Why should our clients choose you?
I'm invested in your personal growth. This is what I love to do. This is how I choose to live my life. What better person to guide you then someone who wants to see you win!
Can you provide your services online or remotely? If so, please add details.
Yes, I do online coaching as well as in-Person at your home. Live through Zoom or Google Meet.
What changes have you made to keep your customers safe from Covid-19?
I have no problem wearing a mask if that is what my in-person clients feel most comfortable with.
Fitness Coaching
The best fitness regimen gets you to move your body in a way that promotes resilience. As a side effect you will come to love the way you feel, increase your physical capabilities and be able to think more clearly. Fitness programs and coaching sessions are specifically personalized to you. For a wide range of people from athletes to complete beginners, and those who have injuries or disabilities.
Habit Change Coaching
Although important, physical activity and eating healthy is not the whole picture. The habits you perform everyday ultimately affect your ability to make real lasting change. Get support with establishing new habits and being consistent in your efforts.
Nutrition Coaching
What you put inside your body determines what you will get out of it. Start nourishing yourself in a way that will help to give you energy while also promoting overall physical, mental and emotional well-being.
Stress Relief Coaching
Stress is something we all experience at varying degrees, it’s unavoidable and sometimes beneficial. Making the practice of stress management techniques an essential part of overcoming the challenges we face in life.
