Koko FitClub State College

Koko is a great way to keep yourself fit! The audio coaching makes the cardio sessions go by quickly and informatively. I like how the trainer, especially Michael Wood, reviews academic research in nutrition and kinesiology while egging you on with the cardio sessions. The strength training is kept interesting all the time by the robot trainer, which picks the exercises for you and does not allow you to get into a rut. The end result of all this is that your motivation to go to Koko is generally higher than with traditional gyms, where you are left to do your own thing after the initial orientation. More...

Reviewed on Google Maps

Koko takes the excuses out of fitness work outs. The staff is professional and caring. Highly recommend this facility.

Reviewed on Google Maps

Excellent trainers who care so much about your personal health and fitness goals. Extremely clean. Smart machines that make working out faster and easier.

Reviewed on Google Maps

Love Koko! As a woman in her 60's, I needed a place where I could feel comfortable getting back into shape. It is a perfect fit. The concept behind Koko, the machines, the staff, the facility itself...everything is top-notch. There is constant motivation through the cardio and strength programs, and every day is a new fitness adventure.As an added bonus...Mark, Kerri and the staff always welcome you when you get to Koko and say something personal as you leave. This makes the sweat and tired muscles feel a little better :-) An awesome place. More...

Reviewed on Google Maps

Koko has been an amazing place to learn about strength training, interval training, and nutrition. Even though I have learned a lot, the customized workouts require essentially no thought on the part of the user; it is all figured out for you. With the ultimate convenience of being available 24/7, it's really hard to make excuses not to go. If you show up consistently, Koko will work for you. It will be challenging, as your customized workouts adapt to your increased strength, but that's really the whole point. The owner of Koko, Mark, and the wonderful staff, welcome you by name, get to know you and your challenges, and provide just the right amount of support and motivation. Koko is not a gym; its more like a studio. The space is inviting, clean, and pleasant. (It may sound silly, but when you find the lovely ladies' room stocked with Aveeno products, you're not in a typical gym.) I have never stuck with a workout routine as long as I have stuck with Koko. Like Mark says, Koko prepares your body for the other activities of life so that you can continue to participate in and enjoy those activities. It helps you pay attention to the lifestyle choices you make, which will undoubtedly pay off in the long run. More...

Reviewed on Google Maps

I LOVE Koko FitClub! I get all the personalized attention and results of a personal trainer and none of the hassle of scheduling appointments!  The staff and owner are super nice, and the facility is immaculate. That's right: I'm saying there's no stale stinky gym smell.  Most important, the workout routines are short, focused, and very effective. They build on computer-based training and have all kinds of charts and education, should you want that.  I love how the program tells me how many pounds I've lifted and charts my improvement in muscle mass and other cool stuff. More...

Reviewed on Yelp