KnPsychotherapy

About

Life can be hard at times and not having the right tools can be challenging. Whether you are struggling with past trauma, relationship issues, depression, anxiety, addiction, or events in your life that are emotionally draining, we can work together to figure out the best way to live your fullest life. I have a direct, honest, and compassionate style of communicating that allows us to focus on your goals in a collaborative and constructive way, but most importantly in a way that makes sense to you. Let therapy guide you in the direction you want to go.

I specialize in working with teens, adults, and older adults from all walks of life. My clinical experience includes community mental health settings as well as the private sector. My areas of expertise include addiction counseling (substances, shopping, sex, social media); relationship issues; anxiety, depression, and mood disorders; trauma; and life and career transitions. I am a certified EMDR (eye movement desensitization and reprocessing) therapist, helping clients unpack and reprocess painful trauma. EMDR is a well-researched and proven method of treatment for those struggling with trauma. I also utilize cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and acceptance commitment therapy with my clients.

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