Kirsten Parker Decision Coaching, LLC
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This coaching is for people who want to fully own their choices: Overthink less, trust yourself more, and get into decisive action.
I work with people who tend to think they're not doing enough, yet have a track record of overachieving — sound familiar?
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3 customer reviews
Megan H.
I sought Coaching because I was feeling overwhelmed by decisions that seemed huge and so heavy. I didn’t have a good sense of what I really wanted.
After talking to Kirsten the first time, I learned about “self-trust” – I didn’t have self-trust, and I kept going back and forth. It was literally making me sick, I was so stressed out. I thought I had the potential to actually make the wrong decision and “Oh my God, my life is going to be over.”
Now I’m in the place where I finally feel like I have control over my life and my emotions.
I think that's the biggest difference I can feel now. I allow myself those feelings. I don't sit in them, I don't spiral, and I don't make decisions out of those low points. I give myself permission to feel them, and then I can keep moving on – and use my mindset to go through what I really do want.
And I have self-trust now! If there is a big decision that needs to be made – I trust, now more than ever, in my ability to go through the decision.
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Ariell Ilunga
Before coaching, I was this unaligned but high-functioning human. I was operating from a place of ‘You've got to do and a task list and a routine.
’ And I was operating out of fear most days.
I'm able to make decisions now because I trust myself more. And now that I've eliminated a lot of the unnecessary negative noise, I can hear myself clearly and loudly.
It's easy to make decisions because the next best thing is just more obvious. It feels lighter. Like not having to have a ‘conference call’ with all my feelings at the same time.
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KJP
I had been struggling with this decision whether or not to leave my corporate job. I'd been there 22 years. I tried to make this decision in a million different ways before, and I just couldn't be confident that I knew I was making the right decision.
I knew I needed to have a way to make decisions more quickly and more efficiently and more effectively – and to feel good about the decisions that I made.
Kirsten's coaching was so organized and so well structured, and there was always learning along with it. I think as a kind of Type A personality, I always appreciated that.
I was able to stop worrying what every single other person in my life was going to think, and it was actually easy to quit my job to start my business.
So as a recovering overthinker, when it comes to decision-making, I am so, so pleased with what's happened in the last three months. I feel like it's three years of professional development condensed down into three months of just this glowing, beautiful gift that I received.
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What do you love most about your job?
Helping people feel like they are genuinely on their own team. To be able to hear yourself clearly, own your choices and trust yourself? Best feeling in the world. I love being able to help people access that for themselves.
What inspired you to start your own business?
I have always studied and achieved — and enjoyed it. But even after getting a Master's Degree from Yale, I never felt fully equipped to handle all the friction of personal decision-making: uncertainty, stress, option overload, FOPO (fear of people's opinions). Education is great, but (at least in my day!) limited. I wanted resources on how to make confident, authentic, low-angst decisions in everyday life, and they were nowhere to be found. So I created them.
Why should our clients choose you?
We should work together if you thrive with a mix of structure and organic guidance. My private clients get access to the Decision Mastery Course and a Library of topic-specific Workshops, which give you the foundational principles and tools of the Conscious Decision System. We use that framework to inform our work, but our sessions are entirely based around what you have going on in your life. I keep us focused on your Vision, Goals and Values overall, while most of the work gets done in discussing real-life situations, struggles, thoughts and feelings.
Can you provide your services online or remotely? If so, please add details.
I only work with people online: We meet via Zoom and communicate between sessions on the Slack app.
Make a Decision Session
This is exactly what it sounds like: I help you make a specific decision.
I guide you through the Conscious Decision-Making System, so you can effectively navigate this choice from an intentional mindset, asking high-quality questions and bypassing the usual decision roadblocks.
We typically meet twice over about 7-10 days (emailing in-between as needed). We clarify exactly what you want, explore your concerns, and give you time to process new ideas and information.
At the end of this Mini Coaching Package, you will be decided about this issue, question or opportunity. You will know your reasons, trust your choice, and move forward clear on your next steps!
This package includes 2 hours of private online coaching over about 7-10 days, coaching via email as needed between sessions, plus session notes emailed to you. The investment is $297. Learn more and book directly at www.kirstenparker.com/decide.
Private Coaching
In your custom 3- or 6-month program, you get high-touch support for staying accountable to your goals and navigating everyday decisions in a conscious, self-honoring way (which might look different than the past decade or three). And you get science-backed guidance in lasting habit change.
It will be for you if you want to be more efficient, confident and clear in your decisions — big and small! If you have any experience with overthinking, indecision, people-pleasing, perfectionism or overwhelm, you know how even the smallest choices can fry your brain and create results you dislike.
This coaching will help you lower stress, clean up inefficiencies, and make decisions in alignment with your authentic goals and values — faster and more easily, every day.
The first step will be to book your free consultation so we can talk as humans and see if this work will be the perfect fit for you:
-- Learn more at www.kirstenparker.com/coaching
-- Book your free consult at www.kirstenparker.com/schedule
