Kinosha Spencer - Personal Trainer
Cleveland, Ohio, Summit
(36)
Cleveland, Ohio, Summit
(36)
I provide personal training on three different levels, online fitness coaching, to individuals around the world, Personal Training, and Private In-Home Training. All three services, I provide nutritional support and diet planning, workouts designed around your goals, and full lifestyle plan and support to make my clients knowledgeable in many facets, also I love when my clients learn as much as me! I provide all the essentials for my clients in creating success.
36 customer reviews
Evelyn Rizzo
Great results!
Reviewed on Google Maps
Mr. Magic Mobile Detailing
Kinosha is very knowledgeable about his business. He has a complex yet comprehensive approach that is challenging and effective. I didn’t take long for my endurance to increase, as well as strength and stabilization. He is a very great trainer! More...
Reviewed on Google Maps
HiPriest
This guy is by far one of the greatest fitness experts that I have encountered in my weight loss journey. As a personal trainer you have to know when to push someone to grow without breaking them. Kinosha is a beast and when he is finished you will be one too. Five stars on the personal trainer scale of greatness! Oh wait don’t let me forget to mention that the mind blowing smoothies at pure nutrition!!! Healthy and delicious after a workout gives you something to look forward too post workout. Pure nutrition is the icing on the cake More...
Reviewed on Google Maps
Leanna Veasley
Kinosha started as my personal trainer on Sept 9. He is helping me with my goal of getting stronger and improving health with better eatting habits. I have lost 6 pounds (247- 241) and about 5 total inches ( dropped from 20W to 18W)Kinosha is patient, checks and corrects form and keeps the workouts safe and interesting. I am motivated and looking forward to being healthier going into my 62nd birthday! More...
Reviewed on Google Maps
Jordan S
Did 3 months of PT with Kinosha to get back into a regular exercise routine. He was reliable, flexible with my schedule, and was great in keeping me accountable.
Reviewed on Google Maps
Annie Leslein
Working with Kinosha as my personal trainer is a phenomenal experience! He provides the best guidance that fit my particular lifestyle and what I wanted from a personal trainer. Another part I loved was the nutritional coaching and meal planning! By far a top trainer if not the most personable in the Cleveland area! FIVE STARS CONTACT HIM!!! More...
Reviewed on Google Maps
Gabriella Stoner
Working with Kinosha was a blast, there were people of all ages and at different strength levels in the classes I attended. He was very accommodating towards everyone at these different levels, making sure we all got a good workout in. I can't wait for Kinosha's next class and love having him servicing the property I live at. It's cool because he is available for wellness training one on one too, so even if I miss class I could set something up that works better with my schedule easily. If you want to get in shape or learn more about your health call Kinosha Spencer. More...
Reviewed on Google Maps
Armaunna Henderson
Kinosha is a great personal trainer! He kept me motivated and motivated me to do better even when I felt I couldn’t! I definitely recommend
Reviewed on Google Maps
Griffin Dolan
Best personal trainer in CLE. 10/10 would recommend �
Reviewed on Facebook
Sara Catherine
He went above and beyond with nutritional support, mentoring through tough times, and GREAT workouts. I felt that I was receiving a PREMIUM service. .. I got the perfect plan that fit my goals and my lifestyle. By far the best coach to have by your side! More...
Reviewed on Facebook
Macie Pifer
He is what you need! He is a great coach, starting out from day one he is completely genuine and customizes a plan just for me. Workouts, Nutrition, Lifestyle was guided by Kinosha! He took control and i got the results and support that i needed and wanted! More...
Reviewed on Facebook
Pam Dolan
What a great experience! Kinosha was very encouraging and motivated me to go beyond where I thought I could! It was like a boot camp workout in the privacy of my own home AND it was customized just for me! It’s such a challenging and fun workout that my family wants to join me next time!!! I HIGHLY encourage everyone in Chagrin and the surrounding areas to give him a call! More...
Reviewed on Facebook
King Melo
A very passionate person who puts their clients first
Reviewed on Google Maps
Ryan Budny
Kinosha is very knowledgeable in creating a workout that will help make you a better athlete or just overall healthy. He will start you from the very beginning and build you up. Take the time to build that foundation. Kinosha is helping me become an athlete again after being away from it for awhile. Thanks Kinosha! More...
Reviewed on Google Maps
Kelitta Jackson
Glad to have met Kinosha! Workouts are fantastic!!
Reviewed on Google Maps
Kathy Janollari
Kinosha is awesome at coming up with ways to work around my mental boundaries by testing me and modifying movements to where I’m comfortable physically. I already feel stronger and more confident with just 4 sessions with him! I love his quips that help me keep going! He is like my workout-whisperer ! More...
Reviewed on Google Maps
Kate D
I was so unhealthy before I started training with Kinosha. Now he helps me maintain a healthier lifestyle than I ever thought I could live. Creative meals & fitness plans- I highly recommend! More...
Reviewed on Google Maps
Stephen Byrne
Kinosha has been training me for nearly three months now. I have seen visible results when I look in the mirror, received compliments from friends, and can feel the difference in my overall health. Kinosha has plenty of knowledge he shares every session, a genuine person as well as professional. Highly recommend. More...
Reviewed on Google Maps
felicia quinn
He is available around the clock. My program was customized to my life style. He is excellent with my meal preparation.
Reviewed on Google Maps
Gwendolyn Quinn
Amazing trainer!! Not only is he a great personal trainer, but an excellent health trainer! Going to him has been by far the best decision I have ever chose and I would highly recommend him to anyone wanting to improve their lifestyle for health and fitness!
Reviewed on Google Maps
Sally Higgins
Kinosha is an outstanding personal trainer and a wonderful human being! I am a physical therapist with considerable knowledge of exercise, but I hired Kinosha since I was in a rut with my exercise routine. I was looking for some new ideas and also wanted to work out in my home with minimal equipment. Kinosha is so passionate , fun, and creative. He also loves to learn and is excellent at formulating routines that incorporate core, extremities, and balance all at once! I recommend Kinosha to anyone searching for a personal trainer. More...
Reviewed on Google Maps
Hannah Scacchi
Helped me reach my goals and build confidence about how I look and feel. I feel so much better mentally and physically after working with Kinosha.
Reviewed on Google Maps
Lee Wallingford
I’ve had a few trainers, but Kinosha without a doubt is the best in Cleveland! He helped me reach my goals and maintain long after, rather that was fat-loss, gaining muscle, or competing in a powerlifting show. Besides that workouts, he actually cares about everything that I did, very motivating and informational . A all around personal trainer! More...
Reviewed on Google Maps
Ginger Pustai
Kenosha is a professional with the ability to work with all ages and abilities. I enjoyed training with him and saw awesome results and although I moved out of state, his motivation kept me going
Reviewed on Google Maps
Kamaldeep Sidhu
By far the best personal trainer I've ever had. I've worked with other trainers, but not someone like Kinosha who really puts in effort and time to help clients with proper techniques and skill. Form is something very important in fitness and without the right help, trying to get to your goal can be tough. I would definitely recommend him to anyone in Cleveland. Kinosha is very knowledgeable in areas of fitness and health as well nutrition. Give him a call if you are trying to get yourself in shape! More...
Reviewed on Google Maps
Nikita Roy
Kinosha is an amazing trainer. I trained with him for just 3 weeks and I could see a difference which I have never seen in such a short time before. He is also a really knowledgeable and genuine person! I definitely recommend him. More...
Reviewed on Google Maps
Victory Perrin
Kinosha is a great trainer with knowledge about weights, athletic work outs, and nutrition to provide you a better quality of life! He will push you in all the right ways to become your best self! More...
Reviewed on Google Maps
Maria Papotto
Kinosha is an amazing fitness trainer. He really listens to what your goals and focuses are and helps you work on them day by day. He is dedicated to helping you achieve all your goals and won’t stop until they are reached. He gives just the right amount of push you need to be consistent and gain confidence. Overall a great guy to help you on your fitness journey! More...
Reviewed on Google Maps
Jai Perrin
Kinosha is a great trainer with knowledge about weights, athletic work outs, and nutrition to provide you a better quality of life! He will push you in all the right ways to become your best self! More...
Reviewed on Google Maps
Pam Dolan
OMG!! What an experience, I highly recommend Kinosha for private personal coaching! Results 100% based on Customized workouts, positive influence, and him going above and beyond with helping me with ANYTHING I needed! A HUGE PLUS: HE WILL HELP WITH COOKING/PREPPING MEALS THAT ARE DELICIOUS. More...
Pam Dolan
What a great experience! Kinosha was so encouraging and motivated me to go beyond where I thought I could! Feeling stronger every day!
Reviewed on Google Maps
Sara Dolan
He went above and beyond; I felt that I was receiving a PREMIUM service... I got the perfect plan that fit my goals and my lifestyle. By far the best coach to have.
Reviewed on Google Maps
Dawn Lauck
Train with Kinosha if you want results!! Excellent trainer with a killer smile!
Reviewed on Google Maps
Chelsea Ravae Mannion
Kinosha is a great personal trainer. He is very educated and personable. He is detailed and passionate in helping his clients see results. I highly recommend Kinosha!!!!!
Reviewed on Google Maps
chris leskiw
Kinosha is a passionate professional with plenty of experience, knowledge, and drive to offer everyone he works with.
Reviewed on Google Maps
Kezmei Spencer
Kinosha is a phenomenal personal trainer and nutrition coach. He is very knowledgeable at what he does, I had specific requests and goals, and my program was specifically designed for me! I recommend anyone to go get coached by him. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I help my clients achieve their fitness goals by equipping them with a whole portal that tracks everything from nutrition, goals, photos, workouts, and etc. All extra to training sessions customized to specific goals and their lifestyle.
What’s the secret to getting the body of your dreams?
The secret is correct planning and accountability. Yes, I can say Nutrition and Workouts, but aside from the obvious people don't know what to do. A lot of individuals hit plateaus or gain weight back after hitting close to a goal.
What do you love most about your job?
What I love most... Simply hearing, "Thank you for helping me change for the better, now I am able to..."
What inspired you to start your own business?
What inspired me is that one of world's leading causes of death is preventable, yet people fall short on something so basic. Not enough people who are in the industry know what there doing, and not enough people are helping people keep the weight off.
Why should our clients choose you?
A client should choose me because I have been in this industry for 3 years, and that's just personal training. A whole another 2 years for strength and conditioning. I live the lifestyle, and actively show my clients that its a lifestyle, not a 10-minute ab workout or a 3 month training program. Any client that I pick up is top priority and they will recieve every tool they need to be successful outside of training sessions.
Private In-Home Personal Training
Online Fitness Coaching
Personal Training
