King Bee Fitness
A common misconception is that fitness is a restrictive and tedious addition to one's lifestyle. Our goal is to show you how to incorporate health and fitness into your current lifestyle by using exercise and nutrition as tools that accomplish more than just aesthetic changes.
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How do you help your clients achieve their fitness goals?
Creating plans that are tailor-made to the individual is key to achieving the goals that have been set. Creating a plan to follow is only one part of the process, implementing the plan in a way that allows for the greatest opportunity for success and education are equally important considerations.
What’s the secret to getting the body of your dreams?
Unfortunately there is no secret. Obtaining the body of your dreams will take a conscious effort. This can be made easier with the use of a coach who can guide you along the path to success. However, when it comes time to put the work in, only you can make a change.
What do you love most about your job?
The thing I love most about this job is being able to help people achieve things they previously thought impossible. Being able to facilitate a transformation and improve the individual's quality of life is an unbeatable feeling.
What inspired you to start your own business?
I was inspired to start my own business because of my own experiences with fitness. The information regarding health and fitness is abundant and can be overwhelming. Having someone to help you put the pieces together can be an invaluable tool and lead to prolonged success.
Why should our clients choose you?
Unlike some others, I don't want to work with you forever. Education is a huge part of my philosophy and my goal is to make each client self-sufficient so they are able to carry on living healthy lifestyles without the need for my services.
Can you provide your services online or remotely? If so, please add details.
My services can be provided online/remotely. Programs are primarily self-paced, with weekly check-ins to assess progress. Further communication is given as needed.
Online Training
Online Training
-Personalized training program via Excel or app
-Monthly video/phone call check-in
-Weekly message-based check-in
-Free access to mobile app
-Training logs
-Exercise instruction database
-Direct line of communication to me
Online Nutrition
-Personalized nutrition program via Excel
-Adjusted weekly or as needed​
-Sample meal plans
-Monthly video/phone call check-in
-Weekly message-based check-in
Training and Nutrition
All components of online training and nutrition for a discounted price.
