Hi, I'm Elizabeth; thanks for reading! I am a Health and Wellness Coach that speaks from my heart. I survived Anxiety, Depression, Agoraphobia, and PTSD in 2013. I'm grateful for my journey because it has allowed me to meet and help others and start my own career path!
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2 customer reviews
Gretchen
It is evident from the very first meeting how much Elizabeth loves helping people dig deep to identify and push through whatever barriers are holding them back from reaching your full potential!
Dora Dunlap
Elizabeth was great. She really new her product and she went above and beyond to help me. Many Thanks!
What do you love most about your job?
Personal engagement with my clients brings me joy. I honestly have love and compassion for others. In 2014 I developed anxiety and depression and felt stuck in what direction I should pursue. None of my family or friends could understand what I was feeling. After doing some self-reflecting for over six years, that's when I knew my gift was not about helping myself but helping others. Seeing my clients first hand making positive and courageous steps towards their lives brings me joy and feels my heart with love. It does not take money to make someone happy; just one act of kindness can make a world of difference. That is why we are Called " Kindness is Golden."
What inspired you to start your own business?
I’m Elizabeth, a life coach who genuinely loves people and is passionate about helping them. For the last seven years, I have been a dedicated Bible instructor, assisting courageous individuals in growing closer to their faith and providing them with a sense of serenity and values. My ongoing spiritual work has inspired me to pursue a career as a holistic life coach, and I’ve been a professional life coach helping people achieve their personal goals for four years.
Why should our clients choose you?
We know firsthand what it feels like to be in a room full of friends and family and feel numb to our surroundings. At some point in your life, you put meaning to something that has happened. We want to redefine those attached meanings to reach your personal goals.
Can you provide your services online or remotely? If so, please add details.
Yes, via zoom. Houston TX locals can meet at our office.
What changes have you made to keep your customers safe from Covid-19?
Meeting online is preferred, however, office hours are open 9 A.M.- 5 P.M. Monday- Friday CST. We are meeting via zoom to ensure everyone's safety and our office is cleaned daily.
1:1 COACHING- 3-MONTHS
My signature 3-month program offers the most support with weekly private coaching sessions. The goal of the intensive is to address key areas of your life that are holding you back and create action steps to help you manage them. Throughout the three months, you have accountability and support whenever needed to create massive results in your life. After you have completed three months, you can choose to continue your coaching sessions month to month.
The Intensive includes:
(12) 60-min Zoom calls
Personalized Meditation or Affirmation audio file
Coaching Workbook
Health questionnaire by Solle Naturals
All sessions are once weekly unless it's recommended that more sessions are required within the week. A session could also be extended to two-hour sessions if needed.
CUSTOMIZED GROUP COACHING
Group coaching leverages the power of community to create sustainable change in any area of your life. This type of coaching is for families, team members, women/men's groups, book clubs, and other stress relief groups. Perfect for those who value connecting and engaging with others who have similar goals and are on the same path to achieving them. Groups are no more than 12 people.
Group coaching includes:
60-min group Zoom calls
Coaching Workbook
Health questionnaire by Solle Naturals
Choose from topics like Meditation, Self-care, Setting healthy boundaries, and much more to suit your needs.
Group coaching packages can be 3 or 6 months long. For groups over 12 people or for 1-day events, please get in touch with us at 832-993-7888 or email at mail@kiglifecoach.com