Keyty Sturgis
Online
(1)
Online
(1)
I Help Woman Over 35 Who Feel Trapped in a Dysfunctional Relationship.
My name is Keyty Sturgis I am a Life Coach and Meditation Guide, founder of iHealthYoga LLC, a company dedicated to supporting people and communities in search of transformational tools that help them raise their awareness and open their consciousness to create and live a balanced and fulfilling life.
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1 customer review
Chris Brockway
Life Coaching
You are easy to get out in the open for the first time about sexuality issues that I don’t know how to get myself to admit that I’m feeling confused
What do you love most about your job?
Sharing with and learning about people. I love when people finally make the decision to transform their life. It takes a lot of courage to trust the inner voice saying "life can be better than this" and take action towards its attainment. I love when I see people breaking through and regaining their worthiness, their power. I believe when we become more of who we are meant to be, we learn to love ourselves, and then, we can love others. And we all create a ripple effect where anybody around us will benefit from us being together.
What inspired you to start your own business?
For almost two decades It has been my passion to learn about human psychology. I started a self-discovery or re-discovery journey at the age of 29. Coming from a very conditioning environment and male dominant society I learned to settle my life for less, and I was living a life with no purpose.
I had been an English as a foreign language teacher for more than 15 years back in my country, and although I really loved teaching, I had lost my motivation and joy for it. I was in a very dysfunctional marriage, emotionally and physically abused, and with a 7 years old daughter who was witnessing and absorbing the pain of my poor choices.
So, little by little I started to research and learn more and more about myself. I started the practice of meditation which lead me to explore my spirituality and started to savor the benefits of positive thinking and self examination. My consciousness was expanding and I started to regain my own power. I went deep into exploring about my emotions and started to take full responsibility for how I feel and I started to set my own boundaries. I learned that nothing has a meaning but the meaning you give to things.
By then, my life stated to flourish and one day I knew I was blossoming; I knew I was becoming the real me that I was supposed to be and I loved it. My life started to attract interesting and supportive people. My relationships with my family and friends became more meaningful. I started to cultivate compassion and unconditional love. It felt as if I had achieved a higher state of consciousness, and I did! Then I knew I wanted to somehow help people who like me were trying to make sense out of life and wanted to live a happier one.
My love for humanity and the knowing that we can make the world a better place when we start from with in, is a worth living experience. People are my inspiration.
Why should our clients choose you?
Cause I am committed to be there for you every step of the program.
I will hold you accountable to be where you want to be on weekly basis.
I can get what you are going through, I know what is like to look through your eyes.
I can understand your problems; there for, I can customize the sessions so that they are unique to target the vision where you want to be.
I will help you get clear and find your truth in the most compassionate way.
I'll encourage you to a whole different level working on your progress with you.
Can you provide your services online or remotely? If so, please add details.
My sessions are online through ZOOM. Each session is about 1 to 1 and 1/2 hours.
What changes have you made to keep your customers safe from Covid-19?
Thanks to technology and the need to adjust during Covid, my practices are only online.
Stress release.
I will help you go within your skin and connect with your body to allow everything that is going on your mind to first be and then to let it go.
*Signature Series*
This Signature Series program are 6 sessions about one hour and a half long each. It includes a bonus session to deepen into what is more relevant and important to you for a total of 7 sessions.
This series will take you in a process of really see where you are, embrace where you are, and create a space for what you have created to manifest.
The signature series is $1200 and it also includes 6 different audio files for you to reinforce on your own what we work together.
*Becoming You*
Becoming You is a program that will guide you through the discovery of who you really are. You will gain your worthiness and strengthen your confidence.
Have found yourself settling for less in life. If so, you for sure are experiencing deep boredom and no desire to do much or engage in life.
When you do what it takes to connect with your inner wisdom, and know yourself better, you will experience a transformation, a new beginning of becoming all that you want to be. That is freedom.
Becoming You is an 11 week program.
That will take you step by step to go within, learn how to relax your body and quiet your mind. You will think clearly and you will hear your inner voice wisdom directing you to be and do what you really want, and live a life with purpose.
