Key-Master Fitness LLC
Deptford NJ
(1)
Deptford NJ
(1)
Here at Key-Master Fitness, we treat you like an individual. Everyone has different goals, abilities, experience, and so much more! You should have a program that reflects YOU! At Key-Master Fitness we specialize in pain relief, nutrition, strength and conditioning, and weight loss. Contact us now for a free consult!!
1 customer review
Nana Nat
Been seeing trainer Tav on and off this year but always love coming back for the following reasons: - 1:1 training available - diverse equipment for all body structures - All equipment are maintained - clear training area with a nice small entrance - Clean exercise area with sufficient air and lighting - so no gym smell yay! - Trainer is extremely knowledgeable and even does PT - restroom available and clean - Trainer jots down all details and follows it like your fave music, eating habits, what you do on a regular basis that affects your overall health, weekly health progression -Trainer is friendly and open for any questions you may have - knowledgeable in nutrition As for me I have IBS, issues with my legs, and in rugby and Tav has been helping so much so that I can be fit. It’s up to me now if I will follow the proper change in eating habits. More...
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How do you help your clients achieve their fitness goals?
Every client has goals, abilities, and needs specific to them. Here at Key-Master Fitness we perform a complete interview and fitness assessment to ensure every client gets a plan tailor-made specifically for their needs.
What’s the secret to getting the body of your dreams?
There is no secret. Hard work, dedication, patience and above all else, consistency to a proper nutrition and exercise plan.
Pain Relief
We will perform a posture analysis, evaluate injuries, pain, range of motion, and mobility. A specialized exercise therapy program will be made for your specific needs. Following this specially made program WILL reduce or eliminate your pain!
